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Cocoa powders

Category: Cocoa powders

Belongs to:

Cocoa and chocolate powders, Cocoa and its products

Contains:

Nutrition facts

Average nutrition facts for the 1261 products of the Cocoa powders category for which nutrition facts are known (out of 1401 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,460 kj
(348 kcal) 		323 kj
(78 kcal) 		0 kj
(0 kcal) 		702 kj
(151 kcal) 		1,560 kj
(373 kcal) 		1,750 kj
(419 kcal) 		13,000 kj
(3110 kcal)
Fat 10.7 g 7.26 g 0 g 2 g 11 g 21 g 88.9 g
Saturated fat 6.32 g 4.69 g 0 g 1 g 6.4 g 13.2 g 44.4 g
Monounsaturated fat 1.3 g 1.06 g 0 g 0.001 g 0.9 g 7.2 g 17 g
Polyunsaturated fat 0.356 g 0.556 g 0 g 0 g 0.1 g 1.9 g 2.5 g
Trans fat 0.001 g 0.004 g 0 g 0 g 0 g 0.02 g 0.221 g
Cholesterol 0.038 mg 0.18 mg 0 mg 0 mg 0 mg 0.9 mg 7.35 mg
Carbohydrates 38 g 27.5 g 0 g 8.9 g 22 g 80 g 356 g
Sugars 20.9 g 28.6 g 0 g 0 g 1.9 g 74.5 g 88.5 g
Added sugars 14.7 g 28.4 g 0 g 0 g 0 g 76.9 g 78.7 g
Fiber 18.5 g 12.3 g 0 g 0.6 g 21.4 g 34 g 222 g
Proteins 14.5 g 7.94 g 0 g 3.9 g 16.7 g 25 g 178 g
Salt 0.124 g 0.15 g 0 g 0 g 0.08 g 0.41 g 160 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 214 µg 422 µg 0 µg 0 µg 0.01 µg 1,450 µg 18,000,000 µg
Vitamin D (D3) 29,000 µg 159,000 µg 0 µg 0 µg 11 µg 18 µg 12,000,000 µg
Vitamin E 7.12 mg 4.75 mg 0.013 mg 0.013 mg 9 mg 15 mg 20 mg
Vitamin C (ascorbic acid) 67.1 mg 57.5 mg 0 mg 0 mg 65 mg 150 mg 6,500 mg
Vitamin B1 (Thiamin) 0.825 mg 0.391 mg 0.001 mg 0.09 mg 0.82 mg 1.9 mg 3.3 mg
Vitamin B2 (Riboflavin) 1.5 mg 0.953 mg 0.4 mg 0.4 mg 1.4 mg 4.3 mg 480 mg
Vitamin B3/PP (Niacin) 16.2 mg 14 mg 0.017 mg 0.6 mg 16 mg 61 mg 5,900 mg
Vitamin B6 (Pyridoxin) 1.5 mg 0.977 mg 0.001 mg 0.11 mg 1.4 mg 4.3 mg 480 mg
Vitamin B9 (Folic acid) 143 µg 101 µg 0.211 µg 1.1 µg 150 µg 390 µg 600 µg
Vitamin B12 (cobalamin) 483 µg 1,440 µg 0.19 µg 1.87 µg 2.5 µg 4,800 µg 960,000 µg
Biotin 49.7 µg 37.8 µg 5 µg 5 µg 50 µg 200 µg 200 µg
Vitamin B5 (Pantothenic acid) 4.66 mg 2.51 mg 0.003 mg 1 mg 6 mg 8.7 mg 19 mg
Potassium 1,490 mg 1,020 mg 0 mg 143 mg 1,500 mg 4,000 mg 5,710 mg
Calcium 180 mg 119 mg 0 mg 0.077 mg 167 mg 416 mg 2,000 mg
Phosphorus 471 mg 295 mg 0 mg 105 mg 451 mg 929 mg 1,250 mg
Iron 15.7 mg 12.3 mg 0 mg 3.1 mg 13.2 mg 44 mg 4,700 mg
Magnesium 366 mg 196 mg 0 mg 109 mg 360 mg 702 mg 28,800 mg
Zinc 7.81 mg 5.02 mg 0 mg 0.52 mg 7.5 mg 25 mg 2,600 mg
Copper 3.51 mg 0.922 mg 1 mg 2.8 mg 3.9 mg 4.2 mg 4.4 mg
Cocoa (minimum) 75.7 % 33.6 % 15 % 20 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 64.3% 8.6 g 64.3% 8.6 g 6 g
    Plastic 35.7% 4.8 g 50% 3.9 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 7.1% 0.4 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 7 g

1,401 products