Coconut macaroons
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Nutrition facts
Average nutrition facts for the 269 products of the Coconut macaroons category for which nutrition facts are known (out of 295 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,860 kj (446 kcal) |
125 kj (30 kcal) |
105 kj (25 kcal) |
1,630 kj (389 kcal) |
1,870 kj (448 kcal) |
2,080 kj (497 kcal) |
2,600 kj (622 kcal) |
Fat | 23.2 g | 3.2 g | 1.76 g | 18.3 g | 23 g | 28.1 g | 57.9 g |
Saturated fat | 19.4 g | 4.2 g | 0 g | 10.5 g | 20.1 g | 25 g | 46.4 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 36 mg |
Carbohydrates | 53.1 g | 6.26 g | 3.47 g | 42.9 g | 53.6 g | 64 g | 76 g |
Sugars | 41.2 g | 8.1 g | 2.76 g | 25 g | 41.3 g | 53 g | 71 g |
Fiber | 5.57 g | 2.12 g | 0 g | 1.8 g | 6 g | 8.8 g | 18.8 g |
Proteins | 4.37 g | 0.989 g | 0 g | 3.12 g | 4.1 g | 6.3 g | 32.9 g |
Salt | 0.198 g | 0.208 g | 0 g | 0.03 g | 0.11 g | 0.7 g | 8.59 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 3.9 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4.3 mg |
Potassium | 78.8 mg | 127 mg | 0 mg | 0 mg | 20 mg | 452 mg | 452 mg |
Calcium | 6.33 mg | 16.3 mg | 0 mg | 0 mg | 0 mg | 58 mg | 124 mg |
Iron | 1.27 mg | 0.719 mg | 0 mg | 0 mg | 1.29 mg | 2.57 mg | 4.32 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 30.7 % | 4.18 % | 12 % | 27 % | 30 % | 38 % | 51 % |
293 products