Cooked vegetables
Belongs to:
Prepared vegetables, Plant-based foods, Plant-based foods and beverages
Contains:
- Cooked beetroots
- Cooked blond lentils
- Cooked broad beans
- Cooked broccoli
- Cooked Brussels sprouts
- Cooked cardoons
- Cooked carrots
- Cooked cassava
- Cooked cauliflowers
- Cooked celeriac
- Cooked celery stalks
- Cooked chick peas
- Cooked Chinese cabbage
- Cooked curly kale
- Cooked French beans
- Cooked garden peas
- Cooked globe artichoke
- Cooked green lentils
- Cooked haricot beans
- Cooked leeks
- Cooked lentils
- Cooked mixed vegetables for couscous
- Cooked New Zealand spinach
- Cooked onions
- Cooked parsnip
- Cooked peppers
- Cooked pink lentils
- Cooked pulp and peel courgette
- Cooked pumpkins
- Cooked red kidney beans
- Cooked rutabaga
- Cooked salsify
- Cooked shallots
- Cooked spinach
- Cooked sweet peppers
- Cooked sweet potatoes
- Cooked Swiss chard
- Cooked taro tubes
- Cooked turnips
- Cooked white beans in tomato sauce
Nutrition facts
Average nutrition facts for the 443 products of the Cooked vegetables category for which nutrition facts are known (out of 479 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
323 kj (79 kcal) |
169 kj (42 kcal) |
0 kj (0 kcal) |
126 kj (30 kcal) |
314 kj (76 kcal) |
596 kj (153 kcal) |
2,170 kj (519 kcal) |
Fat | 1.01 g | 1.27 g | 0 g | 0 g | 0.5 g | 3.8 g | 36 g |
Saturated fat | 0.198 g | 0.279 g | 0 g | 0 g | 0.1 g | 0.7 g | 14.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 10.7 g | 4.91 g | 0 g | 3.9 g | 10 g | 20 g | 91.7 g |
Sugars | 3.27 g | 2.96 g | 0 g | 0.2 g | 2.1 g | 8.2 g | 48 g |
Fiber | 3.54 g | 1.75 g | 0 g | 1.5 g | 2.9 g | 6.92 g | 75 g |
Proteins | 3.6 g | 2.38 g | 0 g | 0.95 g | 2.3 g | 7.7 g | 57 g |
Salt | 0.391 g | 0.286 g | 0 g | 0.03 g | 0.35 g | 0.9 g | 72 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin C (ascorbic acid) | 4.98 mg | 5.72 mg | 0 mg | 0 mg | 6 mg | 66.7 mg | 66.7 mg |
Potassium | 254 mg | 179 mg | 66.7 mg | 80 mg | 245 mg | 697 mg | 712 mg |
Calcium | 44.1 mg | 37.7 mg | 10 mg | 11.1 mg | 35 mg | 182 mg | 237 mg |
Iron | 1.51 mg | 0.855 mg | 0.2 mg | 0.444 mg | 1.44 mg | 3.69 mg | 6.67 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 67.4 % | 40.6 % | 0 % | 0 % | 91 % | 100 % | 100 % |
480 products