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Cornmeal

Category: Cornmeal

Belongs to:

Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 255 products of the Cornmeal category for which nutrition facts are known (out of 288 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,480 kj
(353 kcal) 		53 kj
(14 kcal) 		0 kj
(0 kcal) 		1,410 kj
(337 kcal) 		1,470 kj
(351 kcal) 		1,570 kj
(377 kcal) 		3,980 kj
(1170 kcal)
Fat 1.85 g 1.15 g 0 g 0.5 g 1.6 g 4.2 g 45 g
Saturated fat 0.268 g 0.213 g 0 g 0 g 0.21 g 0.6 g 13 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 16.7 mg
Carbohydrates 75.6 g 5.33 g 0 g 67 g 76 g 86 g 230 g
Sugars 0.769 g 0.634 g 0 g 0 g 0.64 g 2 g 33.3 g
Fiber 3.7 g 2.41 g 0 g 0.1 g 3.3 g 8.9 g 21 g
Proteins 6.51 g 2.15 g 0 g 0.75 g 7 g 9 g 23 g
Salt 0.102 g 0.249 g 0 g 0 g 0.01 g 0.5 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 29.9 µg 62.2 µg 0 µg 0 µg 0 µg 188 µg 300 µg
Calcium 13.8 mg 33.3 mg 0 mg 0 mg 3 mg 131 mg 259 mg
Iron 2.58 mg 1.46 mg 0.257 mg 0.47 mg 2.63 mg 5.4 mg 24.7 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 0.5 g 100% 0.5 g 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 0 g

288 products