Cow milk yogurts
Belongs to:
Yogurts, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies
Contains:
Nutrition facts
Average nutrition facts for the 1566 products of the Cow milk yogurts category for which nutrition facts are known (out of 1674 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
364 kj (87 kcal) |
94 kj (23 kcal) |
0 kj (0 kcal) |
218 kj (52 kcal) |
372 kj (88 kcal) |
531 kj (128 kcal) |
2,100 kj (502 kcal) |
Fat | 3.22 g | 1.91 g | 0 g | 0.125 g | 3.1 g | 7.42 g | 32 g |
Saturated fat | 2.09 g | 1.28 g | 0 g | 0.1 g | 2 g | 4.9 g | 17 g |
Trans fat | 0.023 g | 0.045 g | 0 g | 0 g | 0 g | 0.15 g | 0.22 g |
Cholesterol | 9.91 mg | 6.26 mg | 0 mg | 0 mg | 10 mg | 20 mg | 33.6 mg |
Carbohydrates | 9.84 g | 4.1 g | 1.8 g | 4.1 g | 11.2 g | 15.2 g | 71.4 g |
Sugars | 9 g | 3.92 g | 0 g | 3.6 g | 10.3 g | 14.2 g | 57.1 g |
Added sugars | 5.78 g | 8.98 g | 0 g | 0 g | 3.33 g | 28.6 g | 28.6 g |
Fiber | 0.187 g | 0.28 g | 0 g | 0 g | 0 g | 0.7 g | 7.8 g |
Proteins | 4 g | 1.13 g | 0 g | 2.9 g | 3.7 g | 6.4 g | 16 g |
Salt | 0.118 g | 0.034 g | 0 g | 0.072 g | 0.11 g | 0.19 g | 162 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 103 µg | 183 µg | 0 µg | 0 µg | 48 µg | 412 µg | 929 µg |
Vitamin D (D3) | 1.4 µg | 1.86 µg | 0 µg | 0 µg | 1.06 µg | 10 µg | 40 µg |
Vitamin C (ascorbic acid) | 12.9 mg | 25.2 mg | 0 mg | 0 mg | 1.32 mg | 71.4 mg | 71.4 mg |
Vitamin B12 (cobalamin) | 0.423 µg | 0.113 µg | 0.18 µg | 0.238 µg | 0.49 µg | 0.53 µg | 0.7 µg |
Potassium | 181 mg | 144 mg | 0 mg | 2.66 mg | 159 mg | 714 mg | 714 mg |
Calcium | 133 mg | 26.5 mg | 0 mg | 100 mg | 126 mg | 192 mg | 160,000 mg |
Phosphorus | 84.5 mg | 23.5 mg | 15.2 mg | 54 mg | 80 mg | 138 mg | 169 mg |
Iron | 0.33 mg | 0.431 mg | 0 mg | 0 mg | 0.13 mg | 1.27 mg | 132 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 2.47 % | 3.82 % | 0 % | 0 % | 0 % | 10 % | 11.8 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 8.47 % | 2.23 % | 0 % | 5.6 % | 8 % | 12.6 % | 29.4 % |
1,675 products