Please give to our 2025 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Cream puff – Page 2
Nutrition facts
Average nutrition facts for the 316 products of the Cream puff category for which nutrition facts are known (out of 339 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,260 kj (303 kcal) |
184 kj (44 kcal) |
0 kj (0 kcal) |
1,010 kj (241 kcal) |
1,200 kj (288 kcal) |
1,590 kj (382 kcal) |
3,330 kj (796 kcal) |
| Fat | 17.7 g | 6.11 g | 0 g | 10.7 g | 15.5 g | 28 g | 240 g |
| Saturated fat | 11.4 g | 4.52 g | 0 g | 4.55 g | 10.9 g | 19 g | 160 g |
| Carbohydrates | 29.2 g | 5.52 g | 0 g | 20 g | 30 g | 38 g | 200 g |
| Sugars | 18 g | 4.1 g | 0 g | 11 g | 18.7 g | 25 g | 100 g |
| Fiber | 1.41 g | 0.756 g | 0 g | 0 g | 1.5 g | 2.6 g | 4.44 g |
| Proteins | 4.79 g | 0.866 g | 0 g | 3.4 g | 4.7 g | 6.3 g | 54 g |
| Salt | 0.248 g | 0.099 g | 0 g | 0.13 g | 0.23 g | 0.45 g | 18 g |
| Alcohol | 1.02 % vol | 0.374 % vol | 0 % vol | 0 % vol | 1.2 % vol | 1.4 % vol | 1.4 % vol |
339 products