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Dairy spreads

Category: Dairy spreads

Belongs to:

Spreads

Contains:

Nutrition facts

Average nutrition facts for the 4597 products of the Dairy spreads category for which nutrition facts are known (out of 5244 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,970 kj
(713 kcal) 		273 kj
(65 kcal) 		0 kj
(0 kcal) 		2,300 kj
(553 kcal) 		3,060 kj
(740 kcal) 		3,150 kj
(752 kcal) 		12,400 kj
(3070 kcal)
Fat 78.8 g 7.34 g 0 g 60 g 82 g 83 g 110 g
Saturated fat 50.6 g 9.31 g 0 g 28 g 54 g 59 g 100 g
Monounsaturated fat 21.7 g 4.65 g 0.96 g 14.1 g 21.4 g 30 g 69 g
Polyunsaturated fat 5.63 g 5.2 g 0 g 0 g 3.2 g 15 g 40 g
Omega 3 fat 998 mg 1,210 mg 0 mg 2.1 mg 600 mg 4,400 mg 6,000 mg
Trans fat 0.466 g 1.03 g 0 g 0 g 0 g 3 g 6.67 g
Cholesterol 197 mg 49.9 mg 0 mg 66.7 mg 214 mg 230 mg 410 mg
Carbohydrates 0.67 g 0.513 g 0 g 0 g 0.6 g 1.4 g 81 g
Sugars 0.539 g 0.318 g 0 g 0 g 0.6 g 1 g 61 g
Added sugars 0.008 g 0.049 g 0 g 0 g 0 g 0 g 40 g
Fiber 0.048 g 0.144 g 0 g 0 g 0 g 0.5 g 90 g
Proteins 0.562 g 0.283 g 0 g 0 g 0.6 g 1 g 57 g
Salt 0.68 g 0.786 g 0 g 0 g 0.1 g 2 g 90 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8 % vol
Vitamin A 740 µg 207 µg 0 µg 314 µg 850 µg 1,000 µg 585,000,000 µg
Vitamin D (D3) 7.2 µg 7.06 µg 0 µg 0 µg 7.5 µg 20 µg 750,000 µg
Vitamin E 5.26 mg 5.09 mg 0 mg 1.8 mg 2.2 mg 17 mg 2,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B1 (Thiamin) 0.283 mg 0.307 mg 0 mg 0 mg 0.27 mg 0.857 mg 1.5 mg
Vitamin B9 (Folic acid) 121 µg 179 µg 3 µg 3 µg 14 µg 500 µg 600 µg
Potassium 6.02 mg 10.3 mg 0 mg 0 mg 0 mg 28 mg 667 mg
Calcium 12.5 mg 33.1 mg 0 mg 0 mg 0 mg 81.1 mg 890 mg
Iron 0.026 mg 0.196 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 19 %

5,250 products