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Dark chocolate bar

Category: Dark chocolate bar

Belongs to:

Dark chocolates, Chocolates, Cocoa and its products, Sweet snacks, Snacks

Nutrition facts

Average nutrition facts for the 382 products of the Dark chocolate bar category for which nutrition facts are known (out of 419 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,300 kj
(553 kcal) 		181 kj
(42 kcal) 		293 kj
(70 kcal) 		1,980 kj
(477 kcal) 		2,320 kj
(555 kcal) 		2,560 kj
(613 kcal) 		2,820 kj
(675 kcal)
Fat 38.9 g 6.55 g 5 g 28.3 g 39 g 50 g 61.3 g
Saturated fat 23.1 g 4.57 g 3 g 16 g 23 g 30.8 g 37.4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.286 g
Cholesterol 1.54 mg 4 mg 0 mg 0 mg 0 mg 12.5 mg 20 mg
Carbohydrates 42.5 g 10.5 g 0 g 24 g 45 g 56.5 g 515 g
Sugars 29.5 g 12.8 g 0 g 7.41 g 28.9 g 48 g 65 g
Added sugars 25.1 g 14.9 g 0 g 0 g 27.3 g 44 g 57.1 g
Polyols (sugar alcohols) 10.1 g 7.07 g 0 g 0 g 10.3 g 27 g 36 g
Fiber 9.16 g 3.51 g 0 g 3.33 g 9.5 g 15 g 46.4 g
Proteins 7.72 g 1.93 g 0 g 4.8 g 7.5 g 11 g 19.4 g
Salt 0.085 g 0.128 g 0 g 0 g 0.025 g 0.4 g 83.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 8.28 µg 11.4 µg 0 µg 0 µg 7.7 µg 32.5 µg 75 µg
Vitamin D (D3) 0.175 µg 0.396 µg 0 µg 0 µg 0 µg 1.2 µg 1.67 µg
Vitamin C (ascorbic acid) 1.48 mg 2.08 mg 0 mg 0 mg 1.5 mg 7.32 mg 16 mg
Potassium 512 mg 175 mg 0 mg 200 mg 520 mg 760 mg 1,120 mg
Calcium 54.3 mg 24.1 mg 0 mg 20 mg 50 mg 100 mg 233 mg
Iron 6.87 mg 3.88 mg 0 mg 2.5 mg 6.25 mg 13.8 mg 27.8 mg
Cocoa (minimum) 66.5 % 11.9 % 40 % 47 % 70 % 85 % 86 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75% 10.5 g 75% 10.5 g 8 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 50% 1.4 g 1 g
    Unknown 25% 1.9 g 25% 1.9 g 0 g
    Total - - - - 9 g

419 products