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Dehydrated soups

Category: Dehydrated soups

Belongs to:

Dried meals, Soups, Dried products to be rehydrated, Dried products, Meals

Contains:

Nutrition facts

Average nutrition facts for the 1248 products of the Dehydrated soups category for which nutrition facts are known (out of 1425 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 654 kj
(153 kcal) 		609 kj
(143 kcal) 		1.39 kj
(0 kcal) 		92 kj
(22 kcal) 		268 kj
(63 kcal) 		1,620 kj
(383 kcal) 		2,170 kj
(519 kcal)
Fat 3.26 g 3.88 g 0 g 0.25 g 1.9 g 12 g 33 g
Saturated fat 1.19 g 1.68 g 0 g 0 g 0.52 g 5.2 g 18 g
Monounsaturated fat 3.56 g 2.4 g 0.68 g 0.94 g 3.79 g 8 g 8 g
Polyunsaturated fat 0.982 g 0.724 g 0 g 0 g 1.1 g 2 g 2 g
Trans fat 0.008 g 0.024 g 0 g 0 g 0 g 0.1 g 1.21 g
Cholesterol 1.13 mg 3.55 mg 0 mg 0 mg 0 mg 7.8 mg 65 mg
Carbohydrates 24.7 g 24.2 g 0 g 3.7 g 8.74 g 64.9 g 87.5 g
Sugars 3.57 g 4.3 g 0 g 0.4 g 1.6 g 13.3 g 55 g
Added sugars 1.32 g 2.27 g 0 g 0 g 0.1 g 7.19 g 8.46 g
Fiber 1.97 g 2.45 g 0 g 0.1 g 0.6 g 7.5 g 27 g
Proteins 4.25 g 4.23 g 0 g 0.6 g 1.6 g 12 g 58 g
Salt 3.3 g 3.79 g 0 g 0.6 g 0.96 g 11.3 g 72 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 2 % vol
Vitamin A 217 µg 328 µg 0 µg 0 µg 90 µg 1,500 µg 2,820 µg
Vitamin C (ascorbic acid) 7.3 mg 15.1 mg 0 mg 0 mg 0 mg 60 mg 280 mg
Vitamin B1 (Thiamin) 83,900 mg 103,000 mg 0.106 mg 0.16 mg 61,000 mg 244,000 mg 244,000 mg
Vitamin B2 (Riboflavin) 0.633 mg 0.598 mg 0.069 mg 0.069 mg 0.646 mg 2.58 mg 2.58 mg
Vitamin B3/PP (Niacin) 8.36 mg 5 mg 1.09 mg 1.09 mg 12.8 mg 12.8 mg 12.8 mg
Vitamin B9 (Folic acid) 175 µg 154 µg 31.3 µg 38.2 µg 192 µg 672 µg 672 µg
Potassium 332 mg 177 mg 90 mg 100 mg 395 mg 767 mg 1,180 mg
Calcium 35.6 mg 36.5 mg 0 mg 0 mg 31 mg 128 mg 809 mg
Iron 2.99 mg 1.96 mg 0 mg 0 mg 3.6 mg 5.76 mg 32,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 18.6 % 14.9 % 0 % 0 % 15.9 % 50 % 79.4 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 22.8 % 11.7 % 4.6 % 4.6 % 33.9 % 42 % 42 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 20% 37.1 g 30% 25 g 7 g
    Plastic 50% 8 g 80% 5.5 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 40% 1 g 0 g
    Unknown 30% 3.2 g 40% 2.5 g 1 g
    Total - - - - 13 g

1,425 products