Dips
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Nutrition facts
Average nutrition facts for the 9219 products of the Dips category for which nutrition facts are known (out of 9583 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
724 kj (173 kcal) |
392 kj (94 kcal) |
0 kj (0 kcal) |
138 kj (33 kcal) |
749 kj (179 kcal) |
1,310 kj (315 kcal) |
7,540 kj (1380 kcal) |
Fat | 11.8 g | 8.85 g | 0 g | 0 g | 12.5 g | 26 g | 93.8 g |
Saturated fat | 1.81 g | 1.87 g | 0 g | 0 g | 1.67 g | 5.36 g | 43.8 g |
Monounsaturated fat | 5.25 g | 4.71 g | 0 g | 0 g | 4.84 g | 13.2 g | 42.4 g |
Polyunsaturated fat | 3.84 g | 4.42 g | 0 g | 0 g | 2 g | 12.9 g | 31.5 g |
Omega 3 fat | 467 mg | 471 mg | 2.7 mg | 2.7 mg | 300 mg | 3,700 mg | 3,700 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 30 g |
Cholesterol | 4.78 mg | 12.9 mg | 0 mg | 0 mg | 0 mg | 36 mg | 100,000 mg |
Carbohydrates | 10.5 g | 4.6 g | 0 g | 4.8 g | 9.7 g | 20 g | 100 g |
Sugars | 3.01 g | 2.43 g | 0 g | 0 g | 3.23 g | 7.14 g | 110 g |
Added sugars | 2.78 g | 5.62 g | 0 g | 0 g | 0 g | 17.9 g | 38.9 g |
Fiber | 2.86 g | 2.19 g | 0 g | 0 g | 3.3 g | 6.7 g | 73.3 g |
Proteins | 3.79 g | 2.74 g | 0 g | 0 g | 3.57 g | 7.4 g | 74 g |
Salt | 1.16 g | 0.384 g | 0 g | 0.6 g | 1.1 g | 1.9 g | 875 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 117 µg | 101 µg | 0 µg | 0 µg | 99.9 µg | 300 µg | 200,000,000 µg |
Vitamin D (D3) | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 1.43 µg |
Vitamin C (ascorbic acid) | 8.13 mg | 7.15 mg | 0 mg | 0 mg | 7.7 mg | 20 mg | 1,410 mg |
Vitamin B6 (Pyridoxin) | 0.352 mg | 0.427 mg | 0.071 mg | 0.125 mg | 0.267 mg | 2.14 mg | 2.5 mg |
Vitamin B9 (Folic acid) | 30.8 µg | 9.82 µg | 0 µg | 19 µg | 31 µg | 57 µg | 83 µg |
Folates (total folates) | 82.8 µg | 37.2 µg | 19 µg | 40 µg | 86 µg | 214 µg | 286 µg |
Potassium | 202 mg | 123 mg | 0 mg | 0 mg | 233 mg | 417 mg | 7,140 mg |
Calcium | 31.6 mg | 39.8 mg | 0 mg | 0 mg | 0 mg | 125 mg | 62,500 mg |
Phosphorus | 84.6 mg | 26.8 mg | 33 mg | 56 mg | 71 mg | 146 mg | 176 mg |
Iron | 0.683 mg | 0.82 mg | 0 mg | 0 mg | 0 mg | 2.5 mg | 1,120 mg |
Copper | 0.254 mg | 0.112 mg | 0.066 mg | 0.143 mg | 0.357 mg | 0.429 mg | 0.714 mg |
Manganese | 0.249 mg | 0.386 mg | 0 mg | 0 mg | 0 mg | 1 mg | 1 mg |
Molybdenum | 32.1 µg | 7.12 µg | 25 µg | 25 µg | 32 µg | 46 µg | 35,700 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 54 % | 35.8 % | 0 % | 0 % | 61 % | 97 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 61.4 % | 24.9 % | 14 % | 29.3 % | 69 % | 95 % | 96 % |
Vitamin K1 (Phylloquinone) | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
9,595 products