Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Dips

Category: Dips

Belongs to:

Sauces, Condiments

Contains:

Nutrition facts

Average nutrition facts for the 9392 products of the Dips category for which nutrition facts are known (out of 9770 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 725 kj
(173 kcal) 		392 kj
(94 kcal) 		0 kj
(0 kcal) 		138 kj
(33 kcal) 		749 kj
(179 kcal) 		1,310 kj
(315 kcal) 		7,540 kj
(1380 kcal)
Fat 11.8 g 8.85 g 0 g 0 g 12.5 g 26 g 93.8 g
Saturated fat 1.82 g 1.89 g 0 g 0 g 1.7 g 5.36 g 43.8 g
Monounsaturated fat 5.26 g 4.72 g 0 g 0 g 5 g 13.2 g 42.4 g
Polyunsaturated fat 3.84 g 4.43 g 0 g 0 g 2 g 12.9 g 31.5 g
Omega 3 fat 467 mg 471 mg 2.7 mg 2.7 mg 300 mg 3,700 mg 3,700 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Cholesterol 4.84 mg 13 mg 0 mg 0 mg 0 mg 36 mg 100,000 mg
Carbohydrates 10.5 g 4.65 g 0 g 4.88 g 9.7 g 20 g 100 g
Sugars 3.04 g 2.47 g 0 g 0 g 3.23 g 7.14 g 110 g
Added sugars 2.47 g 5.31 g 0 g 0 g 0 g 16.7 g 64.1 g
Fiber 2.86 g 2.19 g 0 g 0 g 3.3 g 6.7 g 73.3 g
Proteins 3.79 g 2.74 g 0 g 0 g 3.57 g 7.4 g 74 g
Salt 1.16 g 0.384 g 0 g 0.595 g 1.1 g 1.89 g 875 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 117 µg 101 µg 0 µg 0 µg 99.9 µg 300 µg 200,000,000 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1.43 µg
Vitamin C (ascorbic acid) 8.15 mg 7.17 mg 0 mg 0 mg 7.7 mg 20 mg 1,410 mg
Vitamin B6 (Pyridoxin) 0.359 mg 0.436 mg 0.071 mg 0.125 mg 0.267 mg 2.14 mg 2.5 mg
Vitamin B9 (Folic acid) 29.8 µg 8.41 µg 0 µg 19 µg 30 µg 57 µg 65 µg
Folates (total folates) 82.8 µg 37.2 µg 19 µg 40 µg 86 µg 214 µg 286 µg
Potassium 203 mg 124 mg 0 mg 0 mg 233 mg 417 mg 500,000 mg
Calcium 31.5 mg 39.8 mg 0 mg 0 mg 0 mg 125 mg 62,500 mg
Phosphorus 80.9 mg 22.9 mg 33 mg 56 mg 71 mg 146 mg 175 mg
Iron 0.684 mg 0.823 mg 0 mg 0 mg 0 mg 2.5 mg 1,120 mg
Copper 0.244 mg 0.107 mg 0.066 mg 0.143 mg 0.357 mg 0.429 mg 0.714 mg
Manganese 0.222 mg 0.376 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Molybdenum 32.1 µg 7.12 µg 25 µg 25 µg 32 µg 46 µg 35,700 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 54 % 35.8 % 0 % 0 % 61 % 97 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 61.4 % 24.9 % 14 % 29.3 % 69 % 95 % 96 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.9% 1.4 g 36.6% 1.6 g 1 g
    Plastic 63.4% 6.3 g 63.4% 6.3 g 4 g
    Glass 29.3% 63.8 g 29.3% 63.8 g 19 g
    Metal 0% 24.4% 5.7 g 1 g
    Unknown 2.4% 6.1 g 29.3% 1.5 g 0 g
    Total - - - - 25 g

9,779 products