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Dips

Nutrition facts

Average nutrition facts for the 9219 products of the Dips category for which nutrition facts are known (out of 9583 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 724 kj
(173 kcal)
392 kj
(94 kcal)
0 kj
(0 kcal)
138 kj
(33 kcal)
749 kj
(179 kcal)
1,310 kj
(315 kcal)
7,540 kj
(1380 kcal)
Fat 11.8 g 8.85 g 0 g 0 g 12.5 g 26 g 93.8 g
Saturated fat 1.81 g 1.87 g 0 g 0 g 1.67 g 5.36 g 43.8 g
Monounsaturated fat 5.25 g 4.71 g 0 g 0 g 4.84 g 13.2 g 42.4 g
Polyunsaturated fat 3.84 g 4.42 g 0 g 0 g 2 g 12.9 g 31.5 g
Omega 3 fat 467 mg 471 mg 2.7 mg 2.7 mg 300 mg 3,700 mg 3,700 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Cholesterol 4.78 mg 12.9 mg 0 mg 0 mg 0 mg 36 mg 100,000 mg
Carbohydrates 10.5 g 4.6 g 0 g 4.8 g 9.7 g 20 g 100 g
Sugars 3.01 g 2.43 g 0 g 0 g 3.23 g 7.14 g 110 g
Added sugars 2.78 g 5.62 g 0 g 0 g 0 g 17.9 g 38.9 g
Fiber 2.86 g 2.19 g 0 g 0 g 3.3 g 6.7 g 73.3 g
Proteins 3.79 g 2.74 g 0 g 0 g 3.57 g 7.4 g 74 g
Salt 1.16 g 0.384 g 0 g 0.6 g 1.1 g 1.9 g 875 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 117 µg 101 µg 0 µg 0 µg 99.9 µg 300 µg 200,000,000 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1.43 µg
Vitamin C (ascorbic acid) 8.13 mg 7.15 mg 0 mg 0 mg 7.7 mg 20 mg 1,410 mg
Vitamin B6 (Pyridoxin) 0.352 mg 0.427 mg 0.071 mg 0.125 mg 0.267 mg 2.14 mg 2.5 mg
Vitamin B9 (Folic acid) 30.8 µg 9.82 µg 0 µg 19 µg 31 µg 57 µg 83 µg
Folates (total folates) 82.8 µg 37.2 µg 19 µg 40 µg 86 µg 214 µg 286 µg
Potassium 202 mg 123 mg 0 mg 0 mg 233 mg 417 mg 7,140 mg
Calcium 31.6 mg 39.8 mg 0 mg 0 mg 0 mg 125 mg 62,500 mg
Phosphorus 84.6 mg 26.8 mg 33 mg 56 mg 71 mg 146 mg 176 mg
Iron 0.683 mg 0.82 mg 0 mg 0 mg 0 mg 2.5 mg 1,120 mg
Copper 0.254 mg 0.112 mg 0.066 mg 0.143 mg 0.357 mg 0.429 mg 0.714 mg
Manganese 0.249 mg 0.386 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Molybdenum 32.1 µg 7.12 µg 25 µg 25 µg 32 µg 46 µg 35,700 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 54 % 35.8 % 0 % 0 % 61 % 97 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 61.4 % 24.9 % 14 % 29.3 % 69 % 95 % 96 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.9% 1.4 g 36.6% 1.6 g 1 g
    Plastic 63.4% 6.3 g 63.4% 6.3 g 4 g
    Glass 29.3% 63.8 g 29.3% 63.8 g 19 g
    Metal 0% 24.4% 5.7 g 1 g
    Unknown 2.4% 6.1 g 29.3% 1.5 g 0 g
    Total - - - - 25 g