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Dried coconut flour
Belongs to:
Dried coconut, Dried fruits, Dried plant-based foods, Dried products, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 154 products of the Dried coconut flour category for which nutrition facts are known (out of 168 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,690 kj (407 kcal) |
339 kj (82 kcal) |
0 kj (0 kcal) |
1,400 kj (335 kcal) |
1,590 kj (385 kcal) |
2,650 kj (634 kcal) |
3,690 kj (882 kcal) |
| Fat | 17.9 g | 13.8 g | 0 g | 8.5 g | 13.9 g | 62 g | 68.1 g |
| Saturated fat | 15.9 g | 12 g | 0 g | 7.2 g | 12.7 g | 54 g | 65 g |
| Carbohydrates | 30.3 g | 16.7 g | 0 g | 9 g | 22.5 g | 60 g | 83 g |
| Sugars | 15.3 g | 5.54 g | 0 g | 6.67 g | 17 g | 22.1 g | 83 g |
| Fiber | 33.3 g | 8.22 g | 2.6 g | 15 g | 35.7 g | 43 g | 66.7 g |
| Proteins | 17 g | 4.48 g | 0 g | 6.9 g | 18.8 g | 21 g | 23.6 g |
| Salt | 0.141 g | 0.109 g | 0 g | 0.01 g | 0.1 g | 0.45 g | 49 g |
| Potassium | 1,490 mg | 847 mg | 0 mg | 0 mg | 1,950 mg | 2,330 mg | 2,330 mg |
| Iron | 5.26 mg | 3.07 mg | 0 mg | 0.008 mg | 7.14 mg | 10.1 mg | 12.9 mg |
168 products