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Dried hams

Category: Dried hams

Belongs to:

Cured hams, Hams, Prepared meats, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 3597 products of the Dried hams category for which nutrition facts are known (out of 3907 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,010 kj
(243 kcal) 		110 kj
(27 kcal) 		0 kj
(0 kcal) 		858 kj
(205 kcal) 		987 kj
(236 kcal) 		1,230 kj
(295 kcal) 		5,300 kj
(1270 kcal)
Fat 13.3 g 3.18 g 1 g 9.07 g 12.4 g 19 g 58 g
Saturated fat 4.91 g 1.25 g 0 g 3.1 g 4.7 g 7 g 32 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 80 mg 12.1 mg 44.6 mg 70 mg 89 mg 89 mg 89.3 mg
Carbohydrates 0.576 g 0.317 g 0 g 0 g 0.5 g 1.1 g 56 g
Sugars 0.298 g 0.289 g 0 g 0 g 0.3 g 0.8 g 10 g
Fiber 0.139 g 0.236 g 0 g 0 g 0 g 0.6 g 3 g
Proteins 29.8 g 2.09 g 0 g 26.5 g 30 g 33 g 310 g
Salt 4.87 g 0.659 g 0 g 3.6 g 5 g 5.9 g 98.3 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Calcium 1.83 mg 3.76 mg 0 mg 0 mg 0 mg 36 mg 36 mg
Iron 1.24 mg 0.269 mg 0.5 mg 1 mg 1.29 mg 1.8 mg 1.93 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 24 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 9.1% 1.2 g 0 g
    Plastic 95.5% 9.8 g 100% 9.6 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 4.5% 27.4 g 4.5% 27.4 g 1 g
    Total - - - - 11 g

4,578 products