Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Dried products to be rehydrated

Category: Dried products to be rehydrated

Belongs to:

Dried products

Contains:

Nutrition facts

Average nutrition facts for the 10342 products of the Dried products to be rehydrated category for which nutrition facts are known (out of 11327 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,090 kj
(261 kcal) 		635 kj
(151 kcal) 		0 kj
(0 kcal) 		92 kj
(23 kcal) 		1,310 kj
(316 kcal) 		1,910 kj
(458 kcal) 		98,400 kj
(2600 kcal)
Energy from fat 445 kj
(106 kcal) 		210 kj
(50 kcal) 		50 kj
(12 kcal) 		150 kj
(36 kcal) 		420 kj
(100 kcal) 		753 kj
(180 kcal) 		795 kj
(190 kcal)
Fat 6.03 g 6.86 g 0 g 0 g 3.26 g 20 g 190 g
Saturated fat 2.96 g 3.7 g 0 g 0 g 1.2 g 10.7 g 200 g
Monounsaturated fat 1.3 g 2.26 g 0 g 0 g 0 g 7 g 21.9 g
Polyunsaturated fat 0.661 g 1.48 g 0 g 0 g 0 g 4.17 g 36.7 g
Omega 3 fat 905 mg 781 mg 107 mg 300 mg 1,000 mg 3,000 mg 3,200 mg
Omega 6 fat 2,330 mg 1,550 mg 0 mg 400 mg 2,200 mg 5,520 mg 9,800 mg
Alpha-linolenic acid 0.246 g 0.202 g 0 g 0 g 0.312 g 0.54 g 0.909 g
Linoleic acid 2.44 g 1.47 g 0.075 g 0.1 g 3.2 g 4.3 g 4.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 13.6 g
Cholesterol 0.719 mg 2.62 mg 0 mg 0 mg 0 mg 7.58 mg 819 mg
Carbohydrates 40.1 g 27.8 g 0 g 1.3 g 44.5 g 80 g 169 g
Sugars 12.1 g 19.4 g 0 g 0 g 3.1 g 61.3 g 100 g
Added sugars 11.6 g 20.2 g 0 g 0 g 2 g 59 g 95.2 g
Lactose 29.4 g 17.4 g 0 g 3 g 39 g 54 g 60 g
Polyols (sugar alcohols) 29.5 g 25.9 g 0 g 0 g 33 g 95 g 100 g
Fiber 2.2 g 2.68 g 0 g 0 g 1 g 7.7 g 100 g
Soluble fiber 11.5 g 11.5 g 0 g 2.9 g 5 g 36 g 36 g
Insoluble fiber 4.18 g 4.57 g 0 g 0 g 5 g 14 g 20 g
Proteins 5.17 g 4.74 g 0 g 0 g 4 g 13.3 g 500 g
Salt 3.7 g 6.1 g 0 g 0.01 g 1.13 g 15.3 g 7,030 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 10 % vol
Vitamin A 87.2 µg 244 µg -340 µg 0 µg 0 µg 622 µg 600,000,000 µg
Vitamin D (D3) 4.89 µg 6.78 µg 0 µg 0 µg 1.37 µg 22.2 µg 7,900,000 µg
Vitamin E 8.55 mg 8.22 mg 0 mg 0.7 mg 4.9 mg 24 mg 10,000 mg
Vitamin K 36.7 µg 29.8 µg 0 µg 5.6 µg 29.3 µg 111 µg 1,430 µg
Vitamin C (ascorbic acid) 108 mg 282 mg 0 mg 0 mg 0 mg 750 mg 1,200,000,000 mg
Vitamin B1 (Thiamin) 211 mg 1,450 mg 0 mg 0 mg 0.733 mg 14 mg 244,000 mg
Vitamin B2 (Riboflavin) 1.31 mg 2.31 mg 0 mg 0 mg 0.6 mg 4.3 mg 645 mg
Vitamin B3/PP (Niacin) 69.3 mg 107 mg 0 mg 1.2 mg 20 mg 362 mg 60,000 mg
Vitamin B6 (Pyridoxin) 8.84 mg 13.3 mg 0 mg 0.3 mg 2.31 mg 41.7 mg 188,000 mg
Vitamin B9 (Folic acid) 139 µg 322 µg 1 µg 2 µg 60 µg 533 µg 4,000,000 µg
Folates (total folates) 395 µg 683 µg 0 µg 0 µg 226 µg 4,000 µg 311,000 µg
Vitamin B12 (cobalamin) 23.7 µg 40.1 µg 0 µg 0.5 µg 6.32 µg 120 µg 5,710,000 µg
Biotin 437 µg 686 µg 0 µg 5 µg 28 µg 1,870 µg 10,000 µg
Vitamin B5 (Pantothenic acid) 47.1 mg 63.6 mg 0.26 mg 1.2 mg 10.5 mg 208 mg 6,800 mg
Potassium 648 mg 746 mg 0 mg 0 mg 411 mg 2,400 mg 10,200 mg
Chloride 254 mg 115 mg 56 mg 60 mg 250 mg 760 mg 833 mg
Calcium 174 mg 289 mg 0 mg 0 mg 54 mg 930 mg 1,000,000 mg
Phosphorus 804 mg 673 mg 0 mg 123 mg 625 mg 2,060 mg 500,000 mg
Iron 2.13 mg 2.93 mg 0 mg 0 mg 0.847 mg 8 mg 32,000 mg
Magnesium 661 mg 933 mg 0 mg 28.1 mg 222 mg 2,940 mg 90,000 mg
Zinc 14.6 mg 17.1 mg 0 mg 0.79 mg 7.6 mg 43.3 mg 4,000 mg
Copper 0.976 mg 0.753 mg 0.038 mg 0.13 mg 0.75 mg 2.4 mg 50 mg
Manganese 3.41 mg 3.86 mg 0 mg 0.1 mg 2 mg 10 mg 130 mg
Selenium 207 µg 414 µg 2 µg 6 µg 20 µg 1,170 µg 13,900,000 µg
Chromium 13.2 µg 16.8 µg 1.76 µg 3 µg 8.9 µg 80 µg 1,430 µg
Molybdenum 26.7 µg 24.7 µg 0 µg 2.2 µg 17.6 µg 77 µg 5,000 µg
Iodine 219 µg 322 µg 6.6 µg 22 µg 103 µg 1,170 µg 10,300,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 9.54 % 14.7 % 0 % 0 % 0.61 % 48 % 99.9 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 18.7 % 13.6 % 2.2 % 4.9 % 14 % 45 % 80 %
Cocoa (minimum) 21.7 % 6.74 % 7.14 % 13 % 21.3 % 32 % 43 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0.001 g 0.004 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 43.1% 12.7 g 49.2% 11.4 g 6 g
    Plastic 36.9% 6.3 g 67.7% 4.8 g 3 g
    Glass 1.5% 260 g 1.5% 260 g 4 g
    Metal 0% 20% 1.2 g 0 g
    Unknown 18.5% 8 g 43.1% 4.8 g 2 g
    Total - - - - 15 g

11,337 products