Dry biscuits
Nutrition facts
Average nutrition facts for the 2405 products of the Dry biscuits category for which nutrition facts are known (out of 2593 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,850 kj (443 kcal) |
166 kj (39 kcal) |
0 kj (0 kcal) |
1,560 kj (373 kcal) |
1,870 kj (447 kcal) |
2,100 kj (500 kcal) |
3,590 kj (857 kcal) |
Energy from fat |
496 kj (119 kcal) |
259 kj (62 kcal) |
117 kj (28 kcal) |
205 kj (49 kcal) |
506 kj (121 kcal) |
978 kj (234 kcal) |
1,080 kj (258 kcal) |
Fat | 15.5 g | 5.95 g | 0.4 g | 4 g | 16 g | 25 g | 92 g |
Saturated fat | 5.19 g | 3.99 g | 0 g | 1 g | 3.9 g | 13.5 g | 42 g |
Monounsaturated fat | 8.71 g | 3.57 g | 0 g | 2.08 g | 9.4 g | 14 g | 16.6 g |
Omega 9 fat | 796 mg | 2,830 mg | 1.68 mg | 10 mg | 12 mg | 11,000 mg | 11,000 mg |
Polyunsaturated fat | 2.1 g | 1.23 g | 0 g | 0.6 g | 1.9 g | 5 g | 8.8 g |
Oleic acid | 7.94 g | 4.6 g | 0 g | 0.012 g | 10.4 g | 13 g | 14 g |
Trans fat | 0.053 g | 0.141 g | 0 g | 0 g | 0 g | 0.4 g | 12 g |
Cholesterol | 7.55 mg | 15.4 mg | 0 mg | 0 mg | 0 mg | 31.2 mg | 33,300 mg |
Carbohydrates | 66.2 g | 6.65 g | 0.107 g | 55 g | 66 g | 77 g | 103 g |
Sugars | 28.1 g | 10.1 g | 0 g | 11.1 g | 27.3 g | 46 g | 72.1 g |
Added sugars | 22.6 g | 8.44 g | 0 g | 9.2 g | 22 g | 37.5 g | 47.1 g |
Starch | 33.3 g | 14.6 g | 0.015 g | 0.038 g | 38 g | 46 g | 304 g |
Polyols (sugar alcohols) | 15.1 g | 5.12 g | 3.1 g | 9.3 g | 17 g | 23 g | 24 g |
Fiber | 3.55 g | 1.98 g | 0 g | 1 g | 3.2 g | 7.1 g | 66 g |
Proteins | 7.65 g | 1.62 g | 0 g | 5.2 g | 7.5 g | 10.7 g | 78 g |
Salt | 0.487 g | 0.303 g | 0 g | 0.09 g | 0.47 g | 1 g | 1,200 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 7 % vol |
Vitamin A | 44.2 µg | 133 µg | 0 µg | 0 µg | 0 µg | 187 µg | 1,200 µg |
Vitamin D (D3) | 1.1 µg | 3.14 µg | 0 µg | 0 µg | 0 µg | 15 µg | 770 µg |
Vitamin E | 3.89 mg | 1.98 mg | 0 mg | 1.2 mg | 3.6 mg | 8.5 mg | 19 mg |
Vitamin C (ascorbic acid) | 2.43 mg | 5.37 mg | 0 mg | 0 mg | 0 mg | 13 mg | 65 mg |
Vitamin B1 (Thiamin) | 0.509 mg | 0.341 mg | 0 mg | 0.17 mg | 0.4 mg | 1.5 mg | 80 mg |
Vitamin B2 (Riboflavin) | 0.731 mg | 0.386 mg | 0 mg | 0.25 mg | 0.79 mg | 1.6 mg | 1.9 mg |
Vitamin B3/PP (Niacin) | 8.32 mg | 5.02 mg | 0.25 mg | 2.7 mg | 8 mg | 20 mg | 14,000 mg |
Vitamin B6 (Pyridoxin) | 1.4 mg | 4.99 mg | 0 mg | 0.001 mg | 0.53 mg | 2 mg | 1,500 mg |
Vitamin B9 (Folic acid) | 104 µg | 56.3 µg | 0 µg | 17 µg | 100 µg | 232 µg | 100,000 µg |
Vitamin B12 (cobalamin) | 0.936 µg | 0.609 µg | 0 µg | 0 µg | 1.26 µg | 1.6 µg | 1.6 µg |
Vitamin B5 (Pantothenic acid) | 1.42 mg | 0.641 mg | 0 mg | 0.002 mg | 1.8 mg | 2 mg | 2 mg |
Potassium | 132 mg | 90.3 mg | 0 mg | 0.04 mg | 121 mg | 284 mg | 533 mg |
Calcium | 128 mg | 110 mg | 0 mg | 0 mg | 117 mg | 290 mg | 649 mg |
Phosphorus | 158 mg | 76.6 mg | 0 mg | 0.3 mg | 160 mg | 302 mg | 2,700 mg |
Iron | 4.13 mg | 2.28 mg | 0 mg | 0.94 mg | 4.2 mg | 7.8 mg | 6,000 mg |
Magnesium | 112 mg | 39.3 mg | 0 mg | 22.6 mg | 118 mg | 164 mg | 297 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.4 % | 7.32 % | 0 % | 0 % | 4 % | 22 % | 34 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 11.1 % | 6.26 % | 0 % | 4 % | 12 % | 25.3 % | 42 % |
2,595 products