Dry biscuits
Nutrition facts
Average nutrition facts for the 2387 products of the Dry biscuits category for which nutrition facts are known (out of 2575 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,860 kj (443 kcal) |
166 kj (40 kcal) |
0 kj (0 kcal) |
1,560 kj (374 kcal) |
1,880 kj (447 kcal) |
2,100 kj (500 kcal) |
3,590 kj (857 kcal) |
Energy from fat |
496 kj (119 kcal) |
259 kj (62 kcal) |
117 kj (28 kcal) |
205 kj (49 kcal) |
506 kj (121 kcal) |
978 kj (234 kcal) |
1,080 kj (258 kcal) |
Fat | 15.6 g | 5.97 g | 0.4 g | 4 g | 16 g | 25 g | 42.8 g |
Saturated fat | 5.22 g | 4.01 g | 0 g | 1 g | 3.9 g | 13.6 g | 40 g |
Monounsaturated fat | 8.64 g | 3.61 g | 0 g | 2.08 g | 9.33 g | 14 g | 16.6 g |
Omega 9 fat | 796 mg | 2,830 mg | 1.68 mg | 10 mg | 12 mg | 11,000 mg | 11,000 mg |
Polyunsaturated fat | 2.09 g | 1.22 g | 0 g | 0.6 g | 1.9 g | 5 g | 8.8 g |
Oleic acid | 8.18 g | 4.49 g | 0 g | 0.012 g | 10.6 g | 13 g | 14 g |
Trans fat | 0.053 g | 0.142 g | 0 g | 0 g | 0 g | 0.4 g | 12 g |
Cholesterol | 6.98 mg | 13.8 mg | 0 mg | 0 mg | 0 mg | 31.2 mg | 33,300 mg |
Carbohydrates | 66.1 g | 6.69 g | 0.107 g | 55 g | 66 g | 77 g | 103 g |
Sugars | 28 g | 10.1 g | 0 g | 11 g | 27.2 g | 46 g | 72.1 g |
Added sugars | 21.9 g | 8.95 g | 0 g | 5 g | 22 g | 37.5 g | 47.1 g |
Starch | 33.1 g | 14.7 g | 0.015 g | 0.038 g | 38 g | 46 g | 304 g |
Polyols (sugar alcohols) | 15.1 g | 5.12 g | 3.1 g | 9.3 g | 17 g | 23 g | 24 g |
Fiber | 3.54 g | 1.98 g | 0 g | 1 g | 3.2 g | 7.1 g | 66 g |
Proteins | 7.64 g | 1.62 g | 0 g | 5.2 g | 7.5 g | 10.7 g | 78 g |
Salt | 0.488 g | 0.303 g | 0 g | 0.09 g | 0.475 g | 1 g | 73 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 7 % vol |
Vitamin A | 46.8 µg | 137 µg | 0 µg | 0 µg | 0 µg | 187 µg | 1,200 µg |
Vitamin D (D3) | 1.14 µg | 3.13 µg | 0 µg | 0 µg | 0 µg | 15 µg | 770 µg |
Vitamin E | 3.9 mg | 2 mg | 0 mg | 1.2 mg | 3.6 mg | 8.5 mg | 19 mg |
Vitamin C (ascorbic acid) | 2.59 mg | 5.54 mg | 0 mg | 0 mg | 0 mg | 22.5 mg | 65 mg |
Vitamin B1 (Thiamin) | 0.496 mg | 0.322 mg | 0 mg | 0.15 mg | 0.4 mg | 1.5 mg | 80 mg |
Vitamin B2 (Riboflavin) | 0.699 mg | 0.355 mg | 0 mg | 0.17 mg | 0.79 mg | 1.8 mg | 1.9 mg |
Vitamin B3/PP (Niacin) | 7.96 mg | 4.65 mg | 0.25 mg | 2.7 mg | 6.6 mg | 18 mg | 14,000 mg |
Vitamin B6 (Pyridoxin) | 1.39 mg | 5.05 mg | 0 mg | 0.001 mg | 0.53 mg | 2 mg | 1,500 mg |
Vitamin B9 (Folic acid) | 101 µg | 54.6 µg | 0 µg | 17 µg | 100 µg | 232 µg | 100,000 µg |
Vitamin B12 (cobalamin) | 0.936 µg | 0.609 µg | 0 µg | 0 µg | 1.26 µg | 1.6 µg | 1.6 µg |
Vitamin B5 (Pantothenic acid) | 1.42 mg | 0.641 mg | 0 mg | 0.002 mg | 1.8 mg | 2 mg | 2 mg |
Potassium | 134 mg | 87.8 mg | 0 mg | 0.532 mg | 121 mg | 284 mg | 533 mg |
Calcium | 131 mg | 112 mg | 0 mg | 0 mg | 120 mg | 300 mg | 649 mg |
Phosphorus | 162 mg | 75.6 mg | 0 mg | 0.3 mg | 162 mg | 302 mg | 2,700 mg |
Iron | 4.12 mg | 2.2 mg | 0 mg | 1 mg | 4.2 mg | 7.8 mg | 6,000 mg |
Magnesium | 111 mg | 41.5 mg | 0 mg | 22.6 mg | 112 mg | 164 mg | 297 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.2 % | 7.25 % | 0 % | 0 % | 1.29 % | 22 % | 34 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 11.1 % | 6.26 % | 0 % | 4 % | 12 % | 25.3 % | 42 % |
2,576 products