Please give to our 2025 Fundraiser
Your donations fund the day-to-day operations of our non-profit association:
-
keeping our database open & available to all,
- technical infrastructure (website/mobile app) & a small permanent team
-
remain independent of the food industry,
-
engage a community of committed citizens,
-
support the advancement of public health research.
Durum wheats
Belongs to:
Wheats, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 85 products of the Durum wheats category for which nutrition facts are known (out of 95 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
1,220 kj (283 kcal) |
391 kj (94 kcal) |
556 kj (131 kcal) |
565 kj (135 kcal) |
1,460 kj (343 kcal) |
1,520 kj (359 kcal) |
1,600 kj (382 kcal) |
| Fat | 1.5 g | 0.701 g | 0.5 g | 0.5 g | 1.5 g | 2.7 g | 7.1 g |
| Saturated fat | 0.322 g | 0.2 g | 0 g | 0.1 g | 0.3 g | 0.7 g | 1 g |
| Carbohydrates | 55.8 g | 18.5 g | 1 g | 26.9 g | 67 g | 71.1 g | 76 g |
| Sugars | 1.39 g | 0.893 g | 0 g | 0.5 g | 1.28 g | 3.2 g | 27 g |
| Fiber | 5.21 g | 2.32 g | 1.8 g | 2.2 g | 5.6 g | 9.3 g | 18 g |
| Proteins | 10.2 g | 3.39 g | 0.01 g | 4.7 g | 12 g | 14 g | 19 g |
| Salt | 0.063 g | 0.171 g | 0 g | 0 g | 0.01 g | 0.591 g | 4.7 g |
95 products