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Confectioneries

Category: Confectioneries

Belongs to:

Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 68777 products of the Confectioneries category for which nutrition facts are known (out of 75354 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,770 kj
(422 kcal) 		394 kj
(94 kcal) 		0 kj
(0 kcal) 		1,150 kj
(277 kcal) 		1,690 kj
(402 kcal) 		2,340 kj
(560 kcal) 		2,480,000 kj
(493000 kcal)
Energy from fat 432 kj
(103 kcal) 		427 kj
(102 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		335 kj
(80 kcal) 		1,330 kj
(318 kcal) 		2,650 kj
(633 kcal)
Fat 14.6 g 14.3 g 0 g 0 g 11 g 37 g 249 g
Saturated fat 7.52 g 7.79 g 0 g 0 g 4 g 20.9 g 223 g
Arachidic acid 0.005 g 0.011 g 0 g 0 g 0 g 0.038 g 7.4 g
Monounsaturated fat 5.24 g 5.58 g 0 g 0 g 3.53 g 16.1 g 37.2 g
Polyunsaturated fat 1.72 g 2.24 g 0 g 0 g 0.9 g 6.5 g 98 g
Alpha-linolenic acid 0.404 g 1.19 g 0 g 0 g 0.058 g 5.13 g 50 g
Arachidonic acid 0.018 g 0.043 g 0 g 0 g 0.006 g 0.147 g 22.9 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 48.8 g
Cholesterol 5.46 mg 7.85 mg 0 mg 0 mg 0 mg 20 mg 72,500 mg
Carbohydrates 67.7 g 16.1 g 0 g 42.8 g 67 g 93.3 g 1,520 g
Sugars 49.4 g 17.5 g 0 g 13.3 g 51 g 74.2 g 1,280 g
Added sugars 41.3 g 18 g 0 g 4.35 g 43.5 g 70 g 100 g
Lactose 0.521 g 0.481 g 0 g 0 g 1 g 1 g 1 g
Starch 3.32 g 5.69 g 0 g 0 g 0.01 g 15 g 33 g
Polyols (sugar alcohols) 71.4 g 20.4 g 0 g 33.5 g 69.5 g 97 g 168 g
Erythritol 11.7 g 5.5 g 2.3 g 4 g 13.8 g 23.5 g 30 g
Fiber 2.11 g 2.39 g 0 g 0 g 1.64 g 7 g 100 g
Soluble fiber 0.93 g 3.43 g 0 g 0 g 0 g 18 g 27 g
Insoluble fiber 0.319 g 1.04 g 0 g 0 g 0 g 5 g 9 g
Proteins 3.97 g 3.08 g -8.33 g 0 g 4.1 g 9 g 330 g
Salt 0.167 g 0.176 g 0 g 0 g 0.117 g 0.53 g 1,700 g
Alcohol 0 % vol 0.005 % vol 0 % vol 0 % vol 0 % vol 0 % vol 97 % vol
Vitamin A 12 µg 28 µg 0 µg 0 µg 0 µg 76.8 µg 83,400,000 µg
Vitamin D (D3) 0.231 µg 0.644 µg 0 µg 0 µg 0 µg 1.67 µg 3,750,000 µg
Vitamin E 10 mg 5.55 mg 0 mg 2.67 mg 10.3 mg 20.6 mg 25,200 mg
Vitamin K 33.6 µg 42.2 µg 0 µg 0.487 µg 18.3 µg 111 µg 544 µg
Vitamin C (ascorbic acid) 5.14 mg 24.4 mg 0 mg 0 mg 0 mg 15 mg 90,000 mg
Vitamin B1 (Thiamin) 0.469 mg 0.715 mg 0 mg 0 mg 0.004 mg 2 mg 15,000 mg
Vitamin B2 (Riboflavin) 0.472 mg 0.606 mg 0 mg 0.002 mg 0.185 mg 1.7 mg 140 mg
Vitamin B3/PP (Niacin) 9.41 mg 8.62 mg 0 mg 0 mg 7.1 mg 27.8 mg 10,300 mg
Vitamin B6 (Pyridoxin) 1.72 mg 2.21 mg 0 mg 0.01 mg 1.3 mg 6.3 mg 5,520 mg
Vitamin B9 (Folic acid) 8,650 µg 42,100 µg 0 µg 20 µg 130 µg 37,500 µg 490,000 µg
Folates (total folates) 88.3 µg 143 µg 0 µg 0 µg 0 µg 556 µg 1,450 µg
Vitamin B12 (cobalamin) 7.24 µg 28 µg 0 µg 0.1 µg 2.2 µg 18.9 µg 1,500,000 µg
Biotin 879 µg 6,340 µg 8 µg 21 µg 50 µg 150 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 6.35 mg 4.07 mg 0 mg 0.9 mg 7.14 mg 14.8 mg 470 mg
Potassium 182 mg 179 mg 0 mg 0 mg 164 mg 491 mg 75,000 mg
Calcium 54.3 mg 58.3 mg 0 mg 0 mg 47 mg 160 mg 745,000 mg
Phosphorus 198 mg 167 mg 0 mg 7 mg 200 mg 600 mg 150,000 mg
Iron 1.28 mg 1.59 mg 0 mg 0 mg 0.84 mg 4.36 mg 4,640 mg
Magnesium 95.8 mg 72.3 mg 0 mg 1 mg 90 mg 222 mg 7,730 mg
Zinc 7.16 mg 10.4 mg 0 mg 0.2 mg 2.25 mg 37.4 mg 93,900 mg
Copper 0.576 mg 0.35 mg 0 mg 0.143 mg 0.5 mg 1.19 mg 1.3 mg
Manganese 0.979 mg 0.907 mg 0 mg 0 mg 1 mg 3 mg 44 mg
Selenium 1,620,000 µg 6,070,000 µg 0 µg 0.384 µg 27.5 µg 29,000,000 µg 43,000,000 µg
Iodine 3,940 µg 18,800 µg 0 µg 0 µg 72 µg 100,000 µg 2,000,000 µg
Caffeine 371 mg 669 mg 0 mg 0 mg 230 mg 2,500 mg 5,880 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 10.3 % 19.7 % 0 % 0 % 0 % 55 % 100 %
Fruits‚ vegetables and nuts - dried 0.467 % 2.43 % 0 % 0 % 0 % 0 % 96 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 27.2 % 18.2 % 0.3 % 5.6 % 22 % 60 % 100 %
Cocoa (minimum) 41.8 % 16.6 % 0 % 20 % 35 % 70 % 95 %
Carbon footprint 381 g 350 g 0 g 105 g 251 g 1,160 g 2,840 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 35.7% 14.3 g 42.5% 12.2 g 5 g
    Plastic 51.7% 3.7 g 81.2% 3.2 g 3 g
    Glass 1% 65 g 1% 65 g 1 g
    Metal 5.8% 9 g 12.1% 5 g 1 g
    Unknown 5.8% 9.8 g 13.5% 5 g 1 g
    Total - - - - 10 g

75,568 products