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Filled dates

Nutrition facts

Average nutrition facts for the 17 products of the Filled dates category for which nutrition facts are known (out of 19 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,530 kj
(366 kcal)
86 kj
(21 kcal)
1,390 kj
(333 kcal)
1,440 kj
(345 kcal)
1,490 kj
(356 kcal)
1,670 kj
(399 kcal)
1,800 kj
(431 kcal)
Fat 8.01 g 4.22 g 1.1 g 1.64 g 6.55 g 16 g 25 g
Saturated fat 0.798 g 0.598 g 0.138 g 0.5 g 0.55 g 2.78 g 7.5 g
Carbohydrates 65 g 13.4 g 17 g 55 g 69 g 75 g 79 g
Sugars 56.8 g 14.5 g 15.1 g 28.4 g 63.9 g 71 g 72 g
Fiber ? ? ? ? ? ? ?
Proteins 4.17 g 1.2 g 1 g 2.5 g 4.1 g 6.1 g 7.4 g
Salt 0.008 g 0.009 g 0 g 0 g 0.01 g 0.03 g 0.278 g