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Fish eggs

Nutrition facts

Average nutrition facts for the 566 products of the Fish eggs category for which nutrition facts are known (out of 623 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 815 kj
(194 kcal)
406 kj
(96 kcal)
0 kj
(0 kcal)
326 kj
(78 kcal)
820 kj
(196 kcal)
1,670 kj
(400 kcal)
3,390 kj
(810 kcal)
Fat 10.5 g 7.67 g 0 g 3.1 g 9.6 g 27 g 55 g
Saturated fat 2.2 g 1.53 g 0 g 0.7 g 1.9 g 5.5 g 27 g
Omega 3 fat 5,660 mg 3,980 mg 490 mg 490 mg 3,500 mg 11,200 mg 11,200 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 315 mg 198 mg 0 mg 0 mg 321 mg 627 mg 633 mg
Carbohydrates 2.28 g 2.14 g 0 g 0.5 g 1.6 g 5.6 g 35.3 g
Sugars 0.625 g 1.11 g 0 g 0 g 0.5 g 1.8 g 17 g
Fiber 0.126 g 0.307 g 0 g 0 g 0 g 1 g 3.3 g
Proteins 20.2 g 9.58 g 0 g 8 g 24 g 32 g 51 g
Salt 3.7 g 1.06 g 0 g 2.2 g 3.5 g 5.5 g 30.4 g
Vitamin A 168 µg 119 µg 0 µg 0 µg 200 µg 400 µg 1,000 µg
Vitamin C (ascorbic acid) 6.61 mg 10.6 mg 0 mg 0 mg 0 mg 38 mg 759 mg
Calcium 76.1 mg 106 mg 0 mg 0 mg 0 mg 286 mg 286 mg
Iron 4.84 mg 4.84 mg 0 mg 0 mg 3.6 mg 11.6 mg 13.2 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 33.3% 219 g 100% 77.4 g 77 g
    Plastic 0% 66.7% 89 g 59 g
    Glass 33.3% 125 g 33.3% 125 g 42 g
    Metal 33.3% 268 g 100% 104.9 g 105 g
    Unknown 0% 0% 0 g
    Total - - - - 283 g