Fish eggs
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Nutrition facts
Average nutrition facts for the 566 products of the Fish eggs category for which nutrition facts are known (out of 623 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
815 kj (194 kcal) |
406 kj (96 kcal) |
0 kj (0 kcal) |
326 kj (78 kcal) |
820 kj (196 kcal) |
1,670 kj (400 kcal) |
3,390 kj (810 kcal) |
Fat | 10.5 g | 7.67 g | 0 g | 3.1 g | 9.6 g | 27 g | 55 g |
Saturated fat | 2.2 g | 1.53 g | 0 g | 0.7 g | 1.9 g | 5.5 g | 27 g |
Omega 3 fat | 5,660 mg | 3,980 mg | 490 mg | 490 mg | 3,500 mg | 11,200 mg | 11,200 mg |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 315 mg | 198 mg | 0 mg | 0 mg | 321 mg | 627 mg | 633 mg |
Carbohydrates | 2.28 g | 2.14 g | 0 g | 0.5 g | 1.6 g | 5.6 g | 35.3 g |
Sugars | 0.625 g | 1.11 g | 0 g | 0 g | 0.5 g | 1.8 g | 17 g |
Fiber | 0.126 g | 0.307 g | 0 g | 0 g | 0 g | 1 g | 3.3 g |
Proteins | 20.2 g | 9.58 g | 0 g | 8 g | 24 g | 32 g | 51 g |
Salt | 3.7 g | 1.06 g | 0 g | 2.2 g | 3.5 g | 5.5 g | 30.4 g |
Vitamin A | 168 µg | 119 µg | 0 µg | 0 µg | 200 µg | 400 µg | 1,000 µg |
Vitamin C (ascorbic acid) | 6.61 mg | 10.6 mg | 0 mg | 0 mg | 0 mg | 38 mg | 759 mg |
Calcium | 76.1 mg | 106 mg | 0 mg | 0 mg | 0 mg | 286 mg | 286 mg |
Iron | 4.84 mg | 4.84 mg | 0 mg | 0 mg | 3.6 mg | 11.6 mg | 13.2 mg |
625 products