Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Food

Nutrition facts

Average nutrition facts for the 147 products of the Food category for which nutrition facts are known (out of 304 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,130 kj
(284 kcal)
708 kj
(169 kcal)
0 kj
(0 kcal)
173 kj
(44 kcal)
1,220 kj
(318 kcal)
2,280 kj
(544 kcal)
172,000 kj
(1860 kcal)
Fat 8.83 g 10.4 g 0 g 0 g 3.53 g 32 g 54.2 g
Saturated fat 2.68 g 3.41 g 0 g 0 g 1 g 10.7 g 29.5 g
Trans fat 0.035 g 0.072 g 0 g 0 g 0 g 0.208 g 2 g
Cholesterol 21.3 mg 30.1 mg 0 mg 0 mg 10.3 mg 123 mg 150 mg
Carbohydrates 35.6 g 26.6 g 0 g 3.3 g 31.5 g 75.6 g 100 g
Sugars 13.3 g 17.5 g 0 g 0.1 g 4.49 g 57.1 g 91.1 g
Added sugars 8.95 g 9.1 g 0 g 0 g 7.08 g 24.7 g 38.9 g
Fiber 2.69 g 2.47 g 0 g 0 g 2.2 g 7.32 g 25 g
Proteins 7.72 g 6.73 g 0 g 0 g 6.67 g 22.2 g 86.7 g
Salt 3.62 g 14.9 g 0 g 0 g 0.42 g 16.8 g 5,570 g
Alcohol 0.065 % vol 0.235 % vol 0 % vol 0 % vol 0 % vol 1 % vol 100 % vol
Potassium 267 mg 214 mg 26 mg 61.6 mg 208 mg 741 mg 1,100 mg
Calcium 40.8 mg 31.5 mg 4 mg 8.33 mg 32.9 mg 129 mg 171 mg
Iron 2.04 mg 1.56 mg 0 mg 0.042 mg 1.79 mg 5.4 mg 103 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard
    Plastic
    Glass
    Metal
    Unknown
    Total - - - -