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Fresh eggs

Belongs to:

Eggs, Farming products

Nutrition facts

Average nutrition facts for the 752 products of the Fresh eggs category for which nutrition facts are known (out of 1134 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 596 kj
(142 kcal)
29 kj
(7 kcal)
0 kj
(0 kcal)
540 kj
(130 kcal)
586 kj
(140 kcal)
647 kj
(154 kcal)
1,560 kj
(676 kcal)
Fat 10 g 0.694 g 0 g 8.7 g 9.83 g 11.1 g 92 g
Saturated fat 2.84 g 0.277 g 0 g 2.6 g 2.7 g 3.3 g 6.3 g
Trans fat 0.009 g 0.029 g 0 g 0 g 0 g 0.1 g 0.652 g
Cholesterol 349 mg 27.4 mg 305 mg 315 mg 370 mg 375 mg 381 mg
Carbohydrates 0.498 g 0.223 g 0 g 0.27 g 0.5 g 0.833 g 65 g
Sugars 0.403 g 0.188 g 0 g 0.1 g 0.34 g 0.7 g 16 g
Fiber 0.082 g 0.184 g 0 g 0 g 0 g 0.5 g 4 g
Proteins 12.7 g 0.292 g 0 g 12 g 12.7 g 13 g 60 g
Salt 0.316 g 0.066 g 0 g 0.279 g 0.31 g 0.4 g 12.8 g
Vitamin D (D3) 2.31 µg 0.672 µg 1.43 µg 1.79 µg 2 µg 3.8 µg 11.3 µg
Vitamin B12 (cobalamin) 1.43 µg 0.076 µg 0.84 µg 1.45 µg 1.45 µg 1.46 µg 5.71 µg
Calcium 52.5 mg 6.53 mg 37.7 mg 37.7 mg 55.4 mg 60 mg 60 mg
Iron 1.65 mg 0.248 mg 1.08 mg 1.2 mg 1.79 mg 1.89 mg 2.2 mg
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 8.5 g 100% 6.6 g 7 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 50% 76.3 g 50% 76.3 g 38 g
    Total - - - - 45 g