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Fresh pomegranates
Belongs to:
Pomegranates, Fresh fruits, Fruits, Fruits based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 49 products of the Fresh pomegranates category for which nutrition facts are known (out of 60 products).
| Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
|---|---|---|---|---|---|---|---|
| Energy |
314 kj (75 kcal) |
15 kj (4 kcal) |
0 kj (0 kcal) |
295 kj (70 kcal) |
317 kj (75 kcal) |
326 kj (76 kcal) |
1,330 kj (318 kcal) |
| Fat | 1.28 g | 0.261 g | 0.12 g | 0.7 g | 1.4 g | 1.4 g | 75.7 g |
| Saturated fat | 0.355 g | 0.103 g | 0 g | 0.12 g | 0.4 g | 0.4 g | 13.7 g |
| Carbohydrates | 12.3 g | 0.673 g | 0.7 g | 12 g | 12 g | 14.2 g | 18.7 g |
| Sugars | 9.62 g | 1.84 g | 0.3 g | 9.3 g | 9.3 g | 13.7 g | 14 g |
| Fiber | ? | ? | ? | ? | ? | ? | ? |
| Proteins | 1.62 g | 0.167 g | 0 g | 1.29 g | 1.7 g | 1.7 g | 9 g |
| Salt | 0.004 g | 0.005 g | 0 g | 0 g | 0 g | 0.01 g | 0.08 g |
60 products