Fries
Nutrition facts
Average nutrition facts for the 1054 products of the Fries category for which nutrition facts are known (out of 1105 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
729 kj (176 kcal) |
296 kj (74 kcal) |
197 kj (47 kcal) |
527 kj (126 kcal) |
640 kj (153 kcal) |
1,180 kj (300 kcal) |
3,290 kj (787 kcal) |
Fat | 6.13 g | 3.94 g | 0 g | 3.1 g | 5 g | 13 g | 42.9 g |
Saturated fat | 0.796 g | 0.591 g | 0 g | 0.3 g | 0.6 g | 2.09 g | 16.7 g |
Monounsaturated fat | 2.29 g | 0.808 g | 0 g | 1.1 g | 2.2 g | 3.8 g | 4.4 g |
Polyunsaturated fat | 2.13 g | 0.82 g | 0 g | 0.6 g | 2.2 g | 3.2 g | 6 g |
Trans fat | 0.018 g | 0.038 g | 0 g | 0 g | 0 g | 0.118 g | 0.125 g |
Cholesterol | 0.444 mg | 1.01 mg | 0 mg | 0 mg | 0 mg | 3 mg | 5 mg |
Carbohydrates | 25.2 g | 6.56 g | 0 g | 20 g | 23 g | 38.2 g | 79 g |
Sugars | 0.766 g | 1.07 g | 0 g | 0 g | 0.5 g | 2.3 g | 67 g |
Fiber | 2.86 g | 0.711 g | 0 g | 2 g | 2.7 g | 4.4 g | 22 g |
Proteins | 2.69 g | 0.737 g | 0.06 g | 2 g | 2.5 g | 4 g | 57.1 g |
Salt | 0.368 g | 0.338 g | 0 g | 0.04 g | 0.26 g | 1.1 g | 30 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin C (ascorbic acid) | 6.99 mg | 3.44 mg | 2.9 mg | 2.9 mg | 7.06 mg | 32.2 mg | 32.2 mg |
Potassium | 356 mg | 148 mg | 0 mg | 119 mg | 353 mg | 786 mg | 1,220 mg |
Calcium | 13.5 mg | 11.2 mg | 0 mg | 0 mg | 13 mg | 35.7 mg | 61.2 mg |
Iron | 0.546 mg | 0.284 mg | 0 mg | 0.1 mg | 0.476 mg | 1.29 mg | 18.7 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 9.59 % | 26.1 % | 0 % | 0 % | 0 % | 93.5 % | 99.2 % |
1,106 products