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Fries

Nutrition facts

Average nutrition facts for the 1054 products of the Fries category for which nutrition facts are known (out of 1105 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 729 kj
(176 kcal)
296 kj
(74 kcal)
197 kj
(47 kcal)
527 kj
(126 kcal)
640 kj
(153 kcal)
1,180 kj
(300 kcal)
3,290 kj
(787 kcal)
Fat 6.13 g 3.94 g 0 g 3.1 g 5 g 13 g 42.9 g
Saturated fat 0.796 g 0.591 g 0 g 0.3 g 0.6 g 2.09 g 16.7 g
Monounsaturated fat 2.29 g 0.808 g 0 g 1.1 g 2.2 g 3.8 g 4.4 g
Polyunsaturated fat 2.13 g 0.82 g 0 g 0.6 g 2.2 g 3.2 g 6 g
Trans fat 0.018 g 0.038 g 0 g 0 g 0 g 0.118 g 0.125 g
Cholesterol 0.444 mg 1.01 mg 0 mg 0 mg 0 mg 3 mg 5 mg
Carbohydrates 25.2 g 6.56 g 0 g 20 g 23 g 38.2 g 79 g
Sugars 0.766 g 1.07 g 0 g 0 g 0.5 g 2.3 g 67 g
Fiber 2.86 g 0.711 g 0 g 2 g 2.7 g 4.4 g 22 g
Proteins 2.69 g 0.737 g 0.06 g 2 g 2.5 g 4 g 57.1 g
Salt 0.368 g 0.338 g 0 g 0.04 g 0.26 g 1.1 g 30 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin C (ascorbic acid) 6.99 mg 3.44 mg 2.9 mg 2.9 mg 7.06 mg 32.2 mg 32.2 mg
Potassium 356 mg 148 mg 0 mg 119 mg 353 mg 786 mg 1,220 mg
Calcium 13.5 mg 11.2 mg 0 mg 0 mg 13 mg 35.7 mg 61.2 mg
Iron 0.546 mg 0.284 mg 0 mg 0.1 mg 0.476 mg 1.29 mg 18.7 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 9.59 % 26.1 % 0 % 0 % 0 % 93.5 % 99.2 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.6 g 100% 1.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 2 g