Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

From 4 months

Nutrition facts

Average nutrition facts for the 273 products of the From 4 months category for which nutrition facts are known (out of 289 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 375 kj
(90 kcal)
410 kj
(99 kcal)
63 kj
(15 kcal)
130 kj
(30 kcal)
225 kj
(53 kcal)
1,600 kj
(379 kcal)
3,770 kj
(900 kcal)
Fat 0.689 g 0.814 g 0 g 0.1 g 0.3 g 2.6 g 100 g
Saturated fat 0.138 g 0.233 g 0 g 0 g 0.05 g 0.6 g 9.1 g
Carbohydrates 15.8 g 18.7 g 0 g 5.1 g 11 g 72.7 g 92.4 g
Sugars 6.59 g 4.3 g 0 g 1 g 6 g 12.7 g 45 g
Fiber 1.83 g 0.63 g 0 g 0.9 g 1.8 g 3.1 g 10 g
Proteins 1.44 g 1.66 g 0 g 0.3 g 0.8 g 5 g 16 g
Salt 0.039 g 0.034 g 0 g 0.001 g 0.03 g 0.1 g 9 g
Vitamin A 227 µg 142 µg 0 µg 57 µg 300 µg 450 µg 600 µg
Vitamin D (D3) 5.57 µg 3.11 µg 1 µg 1.1 µg 7.4 µg 9 µg 12 µg
Vitamin E 4.08 mg 2.28 mg 0.9 mg 1.2 mg 4.5 mg 8.43 mg 10 mg
Vitamin C (ascorbic acid) 17.9 mg 9.81 mg 0 mg 7 mg 15 mg 35 mg 60 mg
Vitamin B1 (Thiamin) 0.781 mg 0.514 mg 0.06 mg 0.08 mg 1.1 mg 1.9 mg 3.4 mg
Vitamin B2 (Riboflavin) 0.402 mg 0.261 mg 0.1 mg 0.1 mg 0.6 mg 0.75 mg 0.75 mg
Vitamin B3/PP (Niacin) 4.39 mg 3.17 mg 0.7 mg 0.77 mg 6 mg 8.82 mg 9.13 mg
Vitamin B6 (Pyridoxin) 0.37 mg 0.203 mg 0.1 mg 0.13 mg 0.5 mg 0.8 mg 300 mg
Vitamin B9 (Folic acid) 55.3 µg 28.1 µg 13 µg 15 µg 60 µg 90 µg 6,800 µg
Vitamin B12 (cobalamin) 0.511 µg 0.256 µg 0.1 µg 0.1 µg 0.6 µg 1.3 µg 1.3 µg
Biotin 16.2 µg 12 µg 1.6 µg 2 µg 20 µg 30 µg 30 µg
Vitamin B5 (Pantothenic acid) 1.2 mg 0.696 mg 0.3 mg 0.4 mg 1.2 mg 2.2 mg 2.8 mg
Calcium 157 mg 129 mg 10 mg 20 mg 150 mg 493 mg 580 mg
Iron 4.96 mg 3.37 mg 0.35 mg 0.6 mg 7.1 mg 9 mg 10 mg
Zinc 1.07 mg 0.445 mg 0.3 mg 0.4 mg 1.4 mg 1.5 mg 2.17 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 75.2 % 20.5 % 40 % 55 % 80 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 3.8 g 4 g
    Plastic 100% 4.8 g 100% 4.8 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 50% 0.4 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g