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Frozen broccolis

Category: Frozen broccolis

Belongs to:

Broccoli, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 220 products of the Frozen broccolis category for which nutrition facts are known (out of 228 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 127 kj
(31 kcal) 		18 kj
(5 kcal) 		0 kj
(0 kcal) 		98.8 kj
(23 kcal) 		121 kj
(29 kcal) 		157 kj
(38 kcal) 		481 kj
(115 kcal)
Fat 0.276 g 0.271 g 0 g 0 g 0.3 g 0.8 g 2.6 g
Saturated fat 0.056 g 0.064 g 0 g 0 g 0.01 g 0.2 g 1.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 3.19 g 1.39 g 0 g 1.4 g 2.8 g 5.75 g 9.97 g
Sugars 1.57 g 0.477 g 0 g 0.9 g 1.5 g 2.35 g 5.3 g
Fiber 2.78 g 0.449 g 1.4 g 2.3 g 2.6 g 3.53 g 6 g
Proteins 2.61 g 0.632 g 1.18 g 1.18 g 2.6 g 3.53 g 5 g
Salt 0.042 g 0.022 g 0 g 0.01 g 0.03 g 0.08 g 2 g
Vitamin A 110 µg 173 µg 0 µg 0 µg 35.4 µg 567 µg 882 µg
Vitamin C (ascorbic acid) 41 mg 17.3 mg 0.049 mg 24.7 mg 35.3 mg 88.4 mg 91.8 mg
Potassium 224 mg 48.4 mg 141 mg 142 mg 235 mg 318 mg 397 mg
Calcium 31.9 mg 9.25 mg 0 mg 24 mg 24 mg 47 mg 230 mg
Iron 0.403 mg 0.441 mg 0 mg 0 mg 0.41 mg 1.18 mg 2 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 1.2 g 100% 1.2 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

230 products