Frozen broccolis
Belongs to:
Broccoli, Frozen vegetables, Frozen plant-based foods, Vegetables, Frozen foods, Vegetables based foods, Vegetable-based foods and beverages, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 218 products of the Frozen broccolis category for which nutrition facts are known (out of 225 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
127 kj (31 kcal) |
18 kj (5 kcal) |
0 kj (0 kcal) |
98.8 kj (23 kcal) |
121 kj (29 kcal) |
157 kj (38 kcal) |
481 kj (115 kcal) |
Fat | 0.275 g | 0.273 g | 0 g | 0 g | 0.3 g | 0.8 g | 2.6 g |
Saturated fat | 0.055 g | 0.064 g | 0 g | 0 g | 0 g | 0.2 g | 1.1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 3.19 g | 1.39 g | 0 g | 1.4 g | 2.8 g | 5.75 g | 9.97 g |
Sugars | 1.58 g | 0.477 g | 0 g | 0.9 g | 1.5 g | 2.35 g | 5.3 g |
Fiber | 2.77 g | 0.448 g | 1.4 g | 2.3 g | 2.6 g | 3.53 g | 6 g |
Proteins | 2.62 g | 0.634 g | 1.18 g | 1.18 g | 2.6 g | 3.53 g | 5 g |
Salt | 0.042 g | 0.022 g | 0 g | 0.01 g | 0.038 g | 0.081 g | 2 g |
Vitamin A | 112 µg | 174 µg | 0 µg | 0 µg | 35.4 µg | 567 µg | 882 µg |
Vitamin C (ascorbic acid) | 41 mg | 17.3 mg | 0.049 mg | 24.7 mg | 35.3 mg | 88.4 mg | 91.8 mg |
Potassium | 246 mg | 50.3 mg | 141 mg | 176 mg | 247 mg | 341 mg | 400 mg |
Calcium | 32.2 mg | 9.47 mg | 0 mg | 24 mg | 24 mg | 47.1 mg | 230 mg |
Iron | 0.406 mg | 0.434 mg | 0 mg | 0 mg | 0.41 mg | 1.18 mg | 2 mg |
226 products