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Frozen cakes and pastries

Category: Frozen cakes and pastries

Belongs to:

Frozen foods, Biscuits and cakes, Sweet snacks, Snacks

Nutrition facts

Average nutrition facts for the 582 products of the Frozen cakes and pastries category for which nutrition facts are known (out of 604 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,350 kj
(321 kcal) 		304 kj
(73 kcal) 		0 kj
(0 kcal) 		908 kj
(216 kcal) 		1,330 kj
(314 kcal) 		1,840 kj
(440 kcal) 		6,170 kj
(1480 kcal)
Fat 16.1 g 6.59 g 1.9 g 6.9 g 15 g 27 g 240 g
Saturated fat 8.06 g 4.26 g 0 g 2.14 g 7.8 g 15 g 160 g
Monounsaturated fat 2.93 g 0.965 g 0.4 g 1.5 g 3.3 g 4.5 g 8.9 g
Polyunsaturated fat 2.25 g 0.871 g 0.9 g 1.1 g 2.4 g 3.8 g 4.5 g
Trans fat 0.046 g 0.062 g 0 g 0 g 0 g 0.2 g 0.5 g
Cholesterol 30.9 mg 38.7 mg 0 mg 0 mg 10 mg 116 mg 200 mg
Carbohydrates 38.1 g 7.57 g 6 g 26 g 38.6 g 51 g 200 g
Sugars 22.6 g 8.77 g 1 g 6.6 g 23 g 36.6 g 100 g
Fiber 2.2 g 1.02 g 0 g 0.9 g 2.1 g 4.1 g 16 g
Soluble fiber 0.344 g 0.475 g 0 g 0 g 0 g 1 g 1.33 g
Insoluble fiber 1.13 g 1.05 g 0 g 0 g 1 g 3 g 5 g
Proteins 5.32 g 1.56 g 0 g 2.9 g 5.4 g 8.1 g 54 g
Salt 0.404 g 0.332 g 0 g 0.1 g 0.28 g 1.12 g 446 g
Vitamin A 219 µg 180 µg 0 µg 0 µg 273 µg 429 µg 643 µg
Vitamin C (ascorbic acid) 0.073 mg 0.343 mg 0 mg 0 mg 0 mg 0 mg 4 mg
Vitamin B1 (Thiamin) 0.021 mg 0.144 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Vitamin B2 (Riboflavin) 0.229 mg 0.155 mg 0.01 mg 0.03 mg 0.232 mg 0.49 mg 0.62 mg
Vitamin B3/PP (Niacin) 3.52 mg 2.14 mg 0 mg 0.3 mg 3.81 mg 6.61 mg 7.3 mg
Vitamin B6 (Pyridoxin) 0.278 mg 0.181 mg 0 mg 0.05 mg 0.267 mg 0.571 mg 0.73 mg
Vitamin B9 (Folic acid) 49 µg 36.2 µg 0 µg 0 µg 61 µg 100 µg 209 µg
Folates (total folates) 64.1 µg 40.2 µg 0 µg 16 µg 69 µg 143 µg 227 µg
Vitamin B12 (cobalamin) 0.782 µg 0.561 µg 0 µg 0.2 µg 0.7 µg 1.71 µg 2.57 µg
Potassium 116 mg 49.1 mg 42.9 mg 56 mg 87 mg 200 mg 219 mg
Calcium 209 mg 134 mg 0 mg 50 mg 196 mg 386 mg 643 mg
Phosphorus 220 mg 82.4 mg 0 mg 57 mg 238 mg 336 mg 402 mg
Iron 3.84 mg 2.03 mg 0.72 mg 1 mg 4.2 mg 6.43 mg 130 mg
Magnesium 19.7 mg 13 mg 0 mg 1 mg 16 mg 52 mg 65 mg
Zinc 0.547 mg 0.259 mg 0 mg 0.1 mg 0.5 mg 1 mg 1.5 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15.1 % 23.2 % 0 % 0 % 15.5 % 78.8 % 78.8 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 21.1 % 14.3 % 1.1 % 3.15 % 16 % 47.3 % 63.1 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 12.1 g 100% 12.1 g 12 g
    Plastic 0% 100% 2.7 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 52.9% 1.6 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g

605 products