Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team
  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Frozen desserts

Nutrition facts

Average nutrition facts for the 27662 products of the Frozen desserts category for which nutrition facts are known (out of 29189 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 882 kj
(211 kcal)
265 kj
(63 kcal)
0 kj
(0 kcal)
452 kj
(109 kcal)
887 kj
(212 kcal)
1,320 kj
(317 kcal)
6,030 kj
(1440 kcal)
Fat 9.51 g 5.55 g 0 g 0.2 g 9.8 g 18.8 g 240 g
Saturated fat 6.07 g 3.62 g 0 g 0.01 g 6.25 g 12 g 71 g
Monounsaturated fat 2.74 g 1.92 g 0 g 0 g 2.63 g 6.25 g 14.1 g
Polyunsaturated fat 0.765 g 0.98 g 0 g 0 g 0.4 g 2.36 g 7.06 g
Trans fat 0.002 g 0.015 g 0 g 0 g 0 g 0 g 3.88 g
Cholesterol 27.3 mg 18.5 mg 0 mg 0 mg 29 mg 59 mg 53,600 mg
Carbohydrates 27.8 g 5.37 g 0 g 19.2 g 27.5 g 37.5 g 100 g
Sugars 22.3 g 4.36 g 0 g 14.1 g 22.9 g 28.9 g 23,400 g
Added sugars 16.7 g 4.88 g 0 g 6.15 g 17.5 g 23 g 50 g
Lactose 0.013 g 0.02 g 0 g 0 g 0.01 g 0.1 g 0.5 g
Polyols (sugar alcohols) 6.52 g 3.03 g 0 g 0 g 6 g 12 g 23 g
Fiber 0.83 g 0.897 g 0 g 0 g 0.6 g 2.6 g 58 g
Soluble fiber 2.11 g 2.59 g 0 g 0 g 2 g 7 g 8.82 g
Insoluble fiber 1.57 g 0.719 g 0 g 1 g 2 g 2.41 g 6.67 g
Proteins 2.94 g 1.41 g 0 g 0.4 g 3.1 g 4.96 g 89 g
Salt 0.162 g 0.099 g 0 g 0.015 g 0.15 g 0.35 g 217 g
Alcohol 0.167 % vol 0.485 % vol 0 % vol 0 % vol 0 % vol 1.5 % vol 50 % vol
Vitamin A 79.7 µg 51.3 µg 0 µg 0 µg 90.9 µg 148 µg 97,000,000 µg
Vitamin D (D3) 0.432 µg 0.788 µg 0 µg 0 µg 0 µg 2.05 µg 98,800 µg
Vitamin K 13 µg 4 µg 5 µg 5.6 µg 14.5 µg 20 µg 48 µg
Vitamin C (ascorbic acid) 0.783 mg 1.95 mg 0 mg 0 mg 0 mg 4.4 mg 407 mg
Vitamin B1 (Thiamin) 0.04 mg 0.164 mg 0 mg 0 mg 0 mg 0.35 mg 2,500 mg
Vitamin B2 (Riboflavin) 0.181 mg 0.176 mg 0 mg 0 mg 0.124 mg 0.459 mg 410 mg
Vitamin B3/PP (Niacin) 2.56 mg 1.41 mg 0.43 mg 0.625 mg 3.09 mg 5.41 mg 9.6 mg
Vitamin B6 (Pyridoxin) 0.396 mg 0.247 mg 0 mg 0.07 mg 0.329 mg 1.08 mg 2.04 mg
Folates (total folates) 49.7 µg 27.4 µg 9 µg 13 µg 62 µg 92 µg 1,350 µg
Vitamin B12 (cobalamin) 1.93 µg 1.73 µg 0.36 µg 0.36 µg 1.08 µg 6 µg 380,000 µg
Vitamin B5 (Pantothenic acid) 1.51 mg 0.723 mg 0.312 mg 0.323 mg 1.64 mg 2.5 mg 4.15 mg
Potassium 160 mg 68 mg 0 mg 29 mg 170 mg 261 mg 348,000 mg
Calcium 91.9 mg 42.5 mg 0 mg 0 mg 99 mg 150 mg 152,000 mg
Phosphorus 134 mg 126 mg 0 mg 17 mg 90 mg 449 mg 562 mg
Iron 0.366 mg 0.49 mg 0 mg 0 mg 0 mg 1.37 mg 1,640 mg
Magnesium 30.1 mg 28.6 mg 0 mg 0 mg 18 mg 82 mg 250 mg
Zinc 2.88 mg 1.91 mg 0.24 mg 0.62 mg 2.91 mg 7.85 mg 14.1 mg
Copper 0.406 mg 0.216 mg 0.163 mg 0.215 mg 0.388 mg 1.08 mg 5 mg
Manganese 0.06 mg 0.224 mg 0 mg 0 mg 0 mg 1 mg 2 mg
Selenium 14.4 µg 5.37 µg 7 µg 7 µg 13 µg 23 µg 40 µg
Iodine 30.1 µg 3.24 µg 25 µg 27 µg 31 µg 38 µg 38 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 15 % 19.2 % 0 % 0 % 5.33 % 57 % 77 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 41.4 % 14.9 % 0 % 15 % 45 % 60 % 100 %
Cocoa (minimum) 5.1 % 3.23 % 0.1 % 1.1 % 4.34 % 11.8 % 42.4 %
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 57.1% 13.5 g 57.9% 13.4 g 8 g
    Plastic 39.7% 6.6 g 73.8% 5.1 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 3.2% 7.1 g 21.4% 3 g 1 g
    Total - - - - 12 g