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Frozen legumes

Category: Frozen legumes

Belongs to:

Frozen plant-based foods, Frozen foods, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 641 products of the Frozen legumes category for which nutrition facts are known (out of 675 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 265 kj
(64 kcal) 		130 kj
(32 kcal) 		0 kj
(0 kcal) 		129 kj
(31 kcal) 		251 kj
(62 kcal) 		541 kj
(130 kcal) 		2,800 kj
(669 kcal)
Fat 0.832 g 1.28 g 0 g 0 g 0.5 g 4.39 g 37 g
Saturated fat 0.151 g 0.213 g 0 g 0 g 0.1 g 0.6 g 18 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 7.05 g 3.12 g 0.8 g 3.52 g 6.1 g 13.6 g 77 g
Sugars 2.28 g 1.22 g 0 g 0.8 g 2.1 g 4.7 g 10 g
Fiber 4.4 g 1.19 g 0 g 2.6 g 4.3 g 6.5 g 19 g
Proteins 4.34 g 2.56 g 0 g 1.7 g 4.71 g 9.8 g 30.3 g
Salt 0.051 g 0.107 g 0 g 0 g 0.02 g 0.27 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 68.3 µg 50.3 µg 0 µg 0 µg 74.4 µg 176 µg 245 µg
Vitamin C (ascorbic acid) 8.32 mg 6.27 mg 0 mg 0 mg 10.6 mg 16 mg 26.3 mg
Vitamin B9 (Folic acid) 25 µg 19.3 µg 0 µg 3.7 µg 35.2 µg 62 µg 86.4 µg
Potassium 287 mg 174 mg 30.6 mg 79 mg 400 mg 500 mg 529 mg
Calcium 43.2 mg 27.4 mg 0 mg 17 mg 42.4 mg 125 mg 30,000 mg
Iron 1.24 mg 0.585 mg 0 mg 0.43 mg 1.26 mg 2.35 mg 540 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 94.1 % 12.4 % 66.6 % 66.7 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 100 % 0 % 100 % 100 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 4.3% 6.4 g 4.3% 6.4 g 0 g
    Plastic 95.7% 1.1 g 95.7% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 1 g

676 products