Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2025 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Frozen meats

Category: Frozen meats

Belongs to:

Meats, Frozen foods, Meats and their products

Contains:

Nutrition facts

Average nutrition facts for the 2062 products of the Frozen meats category for which nutrition facts are known (out of 2127 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 938 kj
(225 kcal) 		239 kj
(58 kcal) 		0 kj
(0 kcal) 		556 kj
(133 kcal) 		915 kj
(220 kcal) 		1,330 kj
(319 kcal) 		2,390 kj
(571 kcal)
Fat 15.2 g 6.71 g 0 g 5 g 15 g 25.9 g 50 g
Saturated fat 5.5 g 3.13 g 0 g 0.88 g 5.88 g 10.2 g 21.4 g
Monounsaturated fat 5.08 g 3.08 g 0 g 0.75 g 5.13 g 9.41 g 18 g
Polyunsaturated fat 2.82 g 1.81 g 0 g 0.44 g 2.82 g 5.92 g 9.73 g
Trans fat 0.195 g 0.406 g 0 g 0 g 0 g 1.18 g 7.06 g
Cholesterol 53.9 mg 22.9 mg 0 mg 0 mg 60 mg 80 mg 70,800 mg
Carbohydrates 4.82 g 5.89 g 0 g 0 g 2.38 g 18.3 g 55 g
Sugars 0.889 g 1.08 g 0 g 0 g 0.5 g 3.12 g 24.3 g
Added sugars 0.558 g 0.934 g 0 g 0 g 0 g 2.67 g 16.2 g
Fiber 0.876 g 1.21 g 0 g 0 g 0 g 3.5 g 18 g
Soluble fiber 1.5 g 1.17 g 0 g 0 g 1 g 4 g 6 g
Insoluble fiber 4.5 g 1.99 g 1 g 1 g 5 g 8 g 11.9 g
Proteins 16.1 g 2.94 g 0 g 11.1 g 16.5 g 20.2 g 65.6 g
Salt 1.02 g 0.568 g 0 g 0.163 g 1.09 g 1.88 g 14 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 24.7 µg 43.4 µg 0 µg 0 µg 0 µg 112 µg 5,040 µg
Vitamin D (D3) 0.177 µg 0.349 µg 0 µg 0 µg 0 µg 0.909 µg 6.46 µg
Vitamin C (ascorbic acid) 0.704 mg 1.33 mg 0 mg 0 mg 0 mg 3.5 mg 91.1 mg
Vitamin B1 (Thiamin) 0.225 mg 0.79 mg 0 mg 0 mg 0 mg 3 mg 11 mg
Vitamin B2 (Riboflavin) 0.121 mg 0.069 mg 0 mg 0.03 mg 0.103 mg 0.268 mg 0.981 mg
Vitamin B3/PP (Niacin) 2.56 mg 1.91 mg 0.2 mg 0.4 mg 2.08 mg 6.25 mg 10 mg
Vitamin B6 (Pyridoxin) 0.233 mg 0.169 mg 0 mg 0.057 mg 0.169 mg 0.6 mg 0.9 mg
Folates (total folates) 21.1 µg 15.9 µg 0 µg 1 µg 21 µg 58.2 µg 61 µg
Vitamin B12 (cobalamin) 1.11 µg 1.39 µg 0 µg 0 µg 1.06 µg 4.5 µg 6.32 µg
Potassium 275 mg 81.2 mg 0 mg 158 mg 268 mg 423 mg 917 mg
Calcium 31.4 mg 26.7 mg 0 mg 0 mg 24 mg 85 mg 595 mg
Phosphorus 121 mg 42.6 mg 36 mg 57 mg 115 mg 204 mg 487 mg
Iron 1.49 mg 0.556 mg 0 mg 0.64 mg 1.55 mg 2.41 mg 23.9 mg
Magnesium 51.8 mg 34.6 mg 2 mg 18 mg 38 mg 141 mg 159 mg
Zinc 1.07 mg 0.847 mg 0.3 mg 0.4 mg 0.99 mg 3.45 mg 3.53 mg
Manganese 0.5 mg 0.5 mg 0 mg 0 mg 1 mg 1 mg 1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 4.8 %
Collagen/Meat protein ratio (maximum) 15.6 % 3.01 % 8 % 12 % 15 % 25 % 25 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 88.9% 6.8 g 88.9% 6.8 g 6 g
    Plastic 5.6% 1.6 g 100% 1.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 5.6% 19.3 g 5.6% 19.3 g 1 g
    Total - - - - 8 g

2,134 products