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Frozen pizzas and pies

Nutrition facts

Average nutrition facts for the 2512 products of the Frozen pizzas and pies category for which nutrition facts are known (out of 2605 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 964 kj
(230 kcal)
90 kj
(21 kcal)
0 kj
(0 kcal)
820 kj
(196 kcal)
963 kj
(230 kcal)
1,110 kj
(265 kcal)
4,590 kj
(1100 kcal)
Fat 8.7 g 2.19 g 0.8 g 5.6 g 8.5 g 13 g 30 g
Saturated fat 3.72 g 1.18 g 0.002 g 2.2 g 3.5 g 5.9 g 15 g
Monounsaturated fat 2.08 g 1.41 g 0 g 0.002 g 2.29 g 4.9 g 5.11 g
Polyunsaturated fat 1.36 g 0.69 g 0 g 0.4 g 1.3 g 2.5 g 4.54 g
Trans fat 0.076 g 0.091 g 0 g 0 g 0 g 0.253 g 1 g
Cholesterol 18.9 mg 9.25 mg 0 mg 0.04 mg 20.1 mg 33.1 mg 29,000 mg
Carbohydrates 27.2 g 3.09 g 3.6 g 22.3 g 27 g 32.5 g 72.2 g
Sugars 3.16 g 1.08 g 0 g 1.6 g 3.1 g 5.2 g 28.3 g
Added sugars 0.949 g 0.773 g 0 g 0 g 0.735 g 2.94 g 9.52 g
Fiber 1.98 g 0.476 g 0 g 1.2 g 2 g 2.8 g 22 g
Proteins 9.54 g 1.48 g 0 g 6.8 g 9.7 g 12 g 22 g
Salt 1.14 g 0.209 g 0 g 0.82 g 1.1 g 1.5 g 1,310 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 64 µg 28.7 µg 0 µg 26.5 µg 69.8 µg 100 µg 180 µg
Vitamin D (D3) 5.02 µg 27 µg 0 µg 0 µg 0 µg 4.03 µg 159,000 µg
Vitamin C (ascorbic acid) 1.79 mg 1.44 mg 0 mg 0 mg 1.8 mg 4.51 mg 20 mg
Potassium 172 mg 48.6 mg 0.29 mg 104 mg 169 mg 261 mg 550 mg
Calcium 154 mg 63.3 mg 0.193 mg 50.8 mg 154 mg 262 mg 650 mg
Iron 1.59 mg 0.662 mg 0 mg 0.667 mg 1.67 mg 2.7 mg 215 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 14.4 % 11.2 % 0 % 0 % 17 % 34 % 45 %
Fruits‚ vegetables and nuts - dried 1.32 % 2.17 % 0 % 0 % 0 % 6.39 % 38 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 20.9 % 9.49 % 3 % 7 % 20.5 % 38.5 % 61.7 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 97.9% 15.3 g 97.9% 15.3 g 15 g
    Plastic 0% 87.2% 0.8 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 8.5% 2.1 g 0 g
    Unknown 2.1% 24.9 g 2.1% 24.9 g 1 g
    Total - - - - 16 g