Fruit and plant-milk beverages
Belongs to:
Plant-based milk alternatives, Fruit-based beverages, Plant-based beverages, Milk substitutes, Dairy substitutes, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Contains:
Nutrition facts
Average nutrition facts for the 105 products of the Fruit and plant-milk beverages category for which nutrition facts are known (out of 108 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
176 kj (42 kcal) |
62 kj (15 kcal) |
46 kj (11 kcal) |
86 kj (20 kcal) |
167 kj (39 kcal) |
276 kj (69 kcal) |
1,690 kj (403 kcal) |
Fat | 0.768 g | 0.712 g | 0 g | 0 g | 0.45 g | 2.25 g | 19.9 g |
Saturated fat | 0.145 g | 0.179 g | 0 g | 0 g | 0.1 g | 0.4 g | 4 g |
Monounsaturated fat | 0.193 g | 0.161 g | 0.06 g | 0.08 g | 0.1 g | 0.5 g | 1.9 g |
Polyunsaturated fat | 0.287 g | 0.196 g | 0.1 g | 0.2 g | 0.2 g | 0.85 g | 1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg |
Carbohydrates | 7.27 g | 3.35 g | 0.8 g | 2.9 g | 7.2 g | 13 g | 46.2 g |
Sugars | 5.62 g | 3.01 g | 0 g | 0.8 g | 4.7 g | 11 g | 14.3 g |
Fiber | 0.42 g | 0.376 g | 0 g | 0 g | 0.35 g | 1.1 g | 4 g |
Proteins | 1.05 g | 0.963 g | 0 g | 0.19 g | 0.65 g | 3.3 g | 7.9 g |
Salt | 0.043 g | 0.051 g | 0 g | 0 g | 0.025 g | 0.15 g | 6.2 g |
Vitamin A | 48.7 µg | 20.5 µg | 0 µg | 40 µg | 45 µg | 81 µg | 120 µg |
Vitamin D (D3) | 0.783 µg | 0.398 µg | 0 µg | 0.3 µg | 0.75 µg | 2.3 µg | 2.5 µg |
Vitamin C (ascorbic acid) | 7.28 mg | 3.18 mg | 3.5 mg | 4.5 mg | 6 mg | 15 mg | 35 mg |
Vitamin B1 (Thiamin) | 0.131 mg | 0.048 mg | 0.04 mg | 0.04 mg | 0.13 mg | 14,000 mg | 14,000 mg |
Vitamin B2 (Riboflavin) | 0.177 mg | 0.049 mg | 0.1 mg | 0.128 mg | 0.16 mg | 0.255 mg | 0.255 mg |
Vitamin B3/PP (Niacin) | 1.85 mg | 0.604 mg | 1.4 mg | 1.5 mg | 1.6 mg | 3 mg | 3 mg |
Vitamin B6 (Pyridoxin) | 0.196 mg | 0.07 mg | 0.1 mg | 0.13 mg | 0.15 mg | 0.3 mg | 15 mg |
Vitamin B12 (cobalamin) | 0.465 µg | 0.213 µg | 0.17 µg | 0.18 µg | 0.42 µg | 0.9 µg | 71 µg |
Calcium | 122 mg | 23.6 mg | 35 mg | 75 mg | 120 mg | 257 mg | 257 mg |
Zinc | 1.13 mg | 0.679 mg | 0.075 mg | 0.4 mg | 1.12 mg | 2.25 mg | 2.25 mg |
108 products