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Fruit and vegetable preserves

Nutrition facts

Average nutrition facts for the 18508 products of the Fruit and vegetable preserves category for which nutrition facts are known (out of 20669 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 899 kj
(214 kcal)
168 kj
(40 kcal)
0 kj
(0 kcal)
598 kj
(143 kcal)
950 kj
(226 kcal)
1,100 kj
(263 kcal)
4,400 kj
(1800 kcal)
Fat 0.201 g 0.21 g 0 g 0 g 0.1 g 0.5 g 71.4 g
Saturated fat 0.038 g 0.055 g 0 g 0 g 0 g 0.1 g 42 g
Monounsaturated fat 0.018 g 0.032 g 0 g 0 g 0 g 0.1 g 20 g
Polyunsaturated fat 0.766 g 1.59 g 0 g 0 g 0 g 5.56 g 6.67 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.94 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 250 mg
Carbohydrates 52.1 g 9.88 g 0 g 35 g 55 g 65 g 186 g
Sugars 48.5 g 10.3 g 0 g 30 g 50 g 61 g 725 g
Added sugars 40.4 g 17.7 g 0 g 4.67 g 45 g 62 g 90 g
Polyols (sugar alcohols) 19.2 g 16.2 g 0 g 4.2 g 12 g 55 g 57 g
Fiber 1.35 g 1.07 g 0 g 0 g 1.2 g 3.4 g 73.3 g
Proteins 0.435 g 0.283 g 0 g 0 g 0.5 g 0.9 g 800 g
Salt 0.027 g 0.039 g 0 g 0 g 0.01 g 0.1 g 485 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 26 % vol
Vitamin A 36.5 µg 84.1 µg 0 µg 0 µg 0 µg 200 µg 2,760 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1.5 µg
Vitamin C (ascorbic acid) 15.9 mg 21 mg 0 mg 0 mg 7.5 mg 60 mg 30,000 mg
Vitamin B9 (Folic acid) 17.4 µg 6.62 µg 0 µg 6.95 µg 20 µg 32 µg 120 µg
Potassium 56.5 mg 76.7 mg 0 mg 0 mg 25 mg 167 mg 31,600 mg
Calcium 4.31 mg 13.7 mg 0 mg 0 mg 0 mg 35 mg 14,000 mg
Iron 0.1 mg 0.336 mg 0 mg 0 mg 0 mg 0.86 mg 18 mg
Magnesium 29 mg 33 mg 0 mg 0.9 mg 33.6 mg 103 mg 200 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 52.9 % 9.81 % 0 % 35 % 53 % 65 % 100 %
Fruits‚ vegetables and nuts - dried 58.9 % 9.02 % 35 % 45 % 64 % 70 % 80 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 56.4 % 6.35 % 0 % 48 % 55 % 65 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 56 % 10.7 % 45 % 45 % 50 % 70 % 75 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 3.3% 1.4 g 67.4% 0.3 g 0 g
    Plastic 0% 4.3% 0.3 g 0 g
    Glass 95.7% 54.3 g 95.7% 54.3 g 52 g
    Metal 0% 91.3% 3.3 g 3 g
    Unknown 1.1% 56.5 g 4.3% 15.1 g 1 g
    Total - - - - 56 g