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Fruit nectars

Nutrition facts

Average nutrition facts for the 3908 products of the Fruit nectars category for which nutrition facts are known (out of 4192 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 191 kj
(45 kcal)
45 kj
(11 kcal)
0 kj
(0 kcal)
105 kj
(25 kcal)
197 kj
(47 kcal)
251 kj
(60 kcal)
2,360 kj
(563 kcal)
Fat 0.146 g 0.199 g 0 g 0 g 0.05 g 0.5 g 36 g
Saturated fat 0.025 g 0.042 g 0 g 0 g 0 g 0.1 g 22.3 g
Monounsaturated fat 0.012 g 0.031 g 0 g 0 g 0 g 0.1 g 0.1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.2 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 12 mg
Carbohydrates 10.7 g 2.59 g 0 g 5.7 g 11 g 14.1 g 86.7 g
Sugars 10.1 g 2.6 g 0 g 5.1 g 10.7 g 14 g 86.7 g
Added sugars 7.61 g 3.46 g 0 g 0 g 8.5 g 13 g 18 g
Fiber 0.365 g 0.335 g 0 g 0 g 0.4 g 1 g 55 g
Proteins 0.268 g 0.201 g 0 g 0 g 0.3 g 0.5 g 90 g
Salt 0.01 g 0.013 g 0 g 0 g 0.008 g 0.03 g 145 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.05 % vol
Vitamin A 118 µg 90.3 µg 0 µg 0 µg 120 µg 320 µg 120,000,000 µg
Vitamin D (D3) 0.38 µg 0.63 µg 0 µg 0 µg 0 µg 1.69 µg 4.17 µg
Vitamin E 1.94 mg 0.733 mg 0 mg 0.9 mg 1.8 mg 3.6 mg 3,000 mg
Vitamin C (ascorbic acid) 18.4 mg 9.58 mg 0 mg 6 mg 18 mg 37.9 mg 30,000 mg
Vitamin B1 (Thiamin) 0.169 mg 0.078 mg 0 mg 0.01 mg 0.17 mg 0.28 mg 625 mg
Vitamin B2 (Riboflavin) 0.203 mg 0.101 mg 0 mg 0 mg 0.21 mg 0.52 mg 708 mg
Vitamin B3/PP (Niacin) 2.42 mg 0.801 mg 0 mg 1.2 mg 2.4 mg 4 mg 8.33 mg
Vitamin B6 (Pyridoxin) 3.34 mg 25.2 mg 0 mg 0.2 mg 0.21 mg 0.5 mg 350 mg
Vitamin B9 (Folic acid) 33.4 µg 13.2 µg 7.5 µg 20 µg 30 µg 70 µg 25,000,000 µg
Vitamin B12 (cobalamin) 26.8 µg 114 µg 0.18 µg 0.375 µg 0.38 µg 210 µg 630,000 µg
Biotin 9.33 µg 4.09 µg 0 µg 7.5 µg 7.5 µg 22.5 µg 12,500 µg
Vitamin B5 (Pantothenic acid) 1 mg 0.33 mg 0.03 mg 0.9 mg 0.9 mg 1.5 mg 1,500 mg
Potassium 80.8 mg 68.6 mg 0 mg 15 mg 60.3 mg 190 mg 875 mg
Calcium 14.5 mg 20.4 mg 0 mg 0 mg 8 mg 78 mg 150 mg
Iron 0.261 mg 0.427 mg 0 mg 0 mg 0.111 mg 1 mg 3.7 mg
Zinc 1.08 mg 0.816 mg 0.5 mg 0.5 mg 0.55 mg 2.87 mg 2.87 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 46.4 % 10.6 % 0 % 25 % 50 % 61 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 50.4 % 11.4 % 18 % 33 % 50 % 75 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis) 48.2 % 4.67 % 30 % 40 % 50 % 55 % 81 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 42.1% 3.8 g 42.1% 3.8 g 2 g
    Plastic 36.8% 3.4 g 86.8% 1.6 g 1 g
    Glass 10.5% 40 g 10.5% 40 g 4 g
    Metal 0% 10.5% 0.7 g 0 g
    Unknown 10.5% 3 g 10.5% 3 g 0 g
    Total - - - - 8 g