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Fruit yogurts

Category: Fruit yogurts

Belongs to:

Yogurts, Fermented dairy desserts with fruits, Fermented dairy desserts, Dairy desserts, Desserts, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 6169 products of the Fruit yogurts category for which nutrition facts are known (out of 6616 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 397 kj
(95 kcal) 		76 kj
(18 kcal) 		0 kj
(0 kcal) 		268 kj
(65 kcal) 		396 kj
(94 kcal) 		537 kj
(129 kcal) 		465,000 kj
(446 kcal)
Fat 2.94 g 1.55 g 0 g 0.2 g 2.9 g 6.1 g 34 g
Saturated fat 1.88 g 1.04 g 0 g 0.1 g 1.84 g 4.07 g 34 g
Monounsaturated fat 0.557 g 0.664 g 0 g 0 g 0.429 g 2 g 2.2 g
Polyunsaturated fat 0.07 g 0.078 g 0 g 0 g 0.043 g 0.2 g 1.2 g
Omega 3 fat 23.7 mg 11.2 mg 1.25 mg 18 mg 21 mg 47 mg 47 mg
Trans fat 0.013 g 0.034 g 0 g 0 g 0 g 0.1 g 8.85 g
Cholesterol 6.83 mg 4.78 mg 0 mg 0 mg 5.3 mg 17.7 mg 6,670 mg
Carbohydrates 12.8 g 2.28 g 0 g 8.23 g 13 g 16 g 238 g
Sugars 11.8 g 2.31 g 0 g 6.8 g 12 g 15 g 190 g
Added sugars 8.38 g 5.16 g 0 g 0 g 7.65 g 16 g 35 g
Sucrose 4.97 g 3.16 g 0 g 0.1 g 5.2 g 9.7 g 9.9 g
Lactose 1.1 g 1.65 g 0 g 0 g 0.1 g 4.3 g 5.07 g
Maltodextrins 0.088 g 0.065 g 0 g 0 g 0.102 g 0.218 g 0.23 g
Fiber 0.28 g 0.304 g 0 g 0 g 0.2 g 0.9 g 190 g
Proteins 3.59 g 0.745 g 0 g 2.6 g 3.5 g 4.8 g 74 g
Salt 0.113 g 0.027 g 0 g 0.08 g 0.1 g 0.167 g 108 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 3 % vol
Vitamin A 56.4 µg 51.3 µg 0 µg 0 µg 43.5 µg 150 µg 138,000 µg
Vitamin D (D3) 1.15 µg 0.497 µg 0 µg 0.533 µg 1.17 µg 2.08 µg 100,000 µg
Vitamin E 2.06 mg 1.32 mg 0.009 mg 1.2 mg 1.8 mg 7.14 mg 7.14 mg
Vitamin C (ascorbic acid) 5.8 mg 13.8 mg 0 mg 0 mg 1.2 mg 20 mg 15,000 mg
Vitamin B1 (Thiamin) 0.076 mg 0.07 mg 0.018 mg 0.018 mg 0.072 mg 0.23 mg 1.1 mg
Vitamin B2 (Riboflavin) 0.169 mg 0.048 mg 0.048 mg 0.101 mg 0.17 mg 0.263 mg 0.34 mg
Vitamin B6 (Pyridoxin) 0.257 mg 0.16 mg 0.057 mg 0.13 mg 0.21 mg 0.65 mg 5,000 mg
Vitamin B9 (Folic acid) 77.7 µg 103 µg 6.56 µg 19 µg 34.3 µg 308 µg 64,400 µg
Vitamin B12 (cobalamin) 0.548 µg 0.298 µg 0.141 µg 0.238 µg 0.442 µg 1.15 µg 690 µg
Potassium 162 mg 95.8 mg 0 mg 82.1 mg 141 mg 270 mg 10,000 mg
Calcium 126 mg 24.8 mg 0 mg 89.8 mg 120 mg 170 mg 170,000 mg
Phosphorus 87 mg 32.8 mg 0 mg 15.2 mg 87.5 mg 138 mg 67,900 mg
Iron 0.174 mg 0.386 mg 0 mg 0 mg 0 mg 1.2 mg 68,000 mg
Zinc 1.25 mg 0.984 mg 0 mg 0.22 mg 1 mg 3,750 mg 3,750 mg
Iodine 23.3 µg 7.04 µg 14.1 µg 14.1 µg 30 µg 30 µg 21,300 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 7.02 % 3.99 % 0 % 0 % 8 % 12 % 30 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 8.51 % 2.23 % 0 % 5.1 % 8 % 12 % 53 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.1% 3 g 76.5% 2.4 g 2 g
    Plastic 70.6% 3.9 g 80% 3.6 g 3 g
    Glass 9.4% 63.2 g 9.4% 63.2 g 6 g
    Metal 0% 40% 0.5 g 0 g
    Unknown 5.9% 4.2 g 14.1% 2.2 g 0 g
    Total - - - - 11 g

6,619 products