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Fruits cereal bars

Category: Fruits cereal bars

Belongs to:

Cereal bars, Bars, Sweet snacks, Snacks

Contains:

Nutrition facts

Average nutrition facts for the 486 products of the Fruits cereal bars category for which nutrition facts are known (out of 509 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,640 kj
(392 kcal) 		126 kj
(30 kcal) 		25 kj
(6 kcal) 		1,440 kj
(346 kcal) 		1,640 kj
(390 kcal) 		1,860 kj
(445 kcal) 		6,410 kj
(1530 kcal)
Fat 11.1 g 4.57 g 0.5 g 5 g 11 g 18.8 g 43.2 g
Saturated fat 3.01 g 2.41 g 0 g 0.6 g 2.2 g 8.4 g 31 g
Monounsaturated fat 4.65 g 2.96 g 0 g 1.3 g 4.1 g 10 g 10 g
Polyunsaturated fat 2.15 g 1.32 g 0 g 0.5 g 2.2 g 4 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.097 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 87.5 mg
Carbohydrates 63.2 g 9.01 g 5.8 g 46 g 65.2 g 74 g 87 g
Sugars 28.5 g 7.43 g 2.3 g 18 g 28 g 43 g 68 g
Added sugars 26.2 g 7.75 g 8.33 g 16 g 28 g 40.5 g 40.5 g
Fiber 6.43 g 2.92 g 0 g 2.94 g 5.71 g 12.9 g 28 g
Proteins 6.55 g 1.96 g 0 g 4.17 g 6 g 10.9 g 34 g
Salt 0.299 g 0.222 g 0 g 0.02 g 0.26 g 0.692 g 1.34 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 533 µg 260 µg 0 µg 0 µg 608 µg 769 µg 792 µg
Vitamin D (D3) 2.84 µg 4.86 µg 0 µg 0 µg 0 µg 17.1 µg 17.7 µg
Vitamin E 11.7 mg 8.64 mg 0 mg 4.5 mg 12.5 mg 34 mg 34 mg
Vitamin B1 (Thiamin) 0.555 mg 0.324 mg 0 mg 0.27 mg 0.486 mg 1.25 mg 1.25 mg
Vitamin B2 (Riboflavin) 0.594 mg 0.288 mg 0 mg 0.27 mg 0.459 mg 1.15 mg 1.6 mg
Vitamin B3/PP (Niacin) 7.44 mg 3.86 mg 0 mg 4 mg 5.41 mg 15.2 mg 523 mg
Vitamin B6 (Pyridoxin) 0.872 mg 0.404 mg 0 mg 0.444 mg 0.68 mg 1.67 mg 44 mg
Vitamin B9 (Folic acid) 108 µg 56.1 µg 0 µg 11 µg 120 µg 200 µg 6,860 µg
Folates (total folates) 170 µg 65.5 µg 108 µg 108 µg 205 µg 270 µg 270 µg
Vitamin B12 (cobalamin) 2.01 µg 1.09 µg 0 µg 0.541 µg 1.62 µg 4.05 µg 8 µg
Potassium 200 mg 74 mg 0 mg 45.5 mg 216 mg 307 mg 7,440 mg
Calcium 180 mg 182 mg 0 mg 22.5 mg 78 mg 541 mg 744 mg
Iron 3.42 mg 2.32 mg 0.455 mg 1.08 mg 2.5 mg 9.23 mg 20 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 66.1 % 40.6 % 0 % 0 % 91 % 99 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 13.3 % 6.85 % 3.2 % 6 % 12 % 33 % 40 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 60% 18 g 70% 16.9 g 12 g
    Plastic 40% 9.4 g 90% 5.4 g 5 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 17 g

508 products