Help us inform millions of consumers around the world about what they eat

group photo donation 2024
open food facts logo

Please give to our 2024 Fundraiser

Your donations fund the day-to-day operations of our non-profit association:

  • keeping our database open & available to all,
    • technical infrastructure (website/mobile app) & a small permanent team

  • remain independent of the food industry,

  • engage a community of committed citizens,

  • support the advancement of public health research.

Each donation counts! We appreciate your support in bringing further food transparency in the world.

Greek cheeses

Category: Greek cheeses

Belongs to:

Cheeses, Fermented milk products, Fermented foods, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 861 products of the Greek cheeses category for which nutrition facts are known (out of 904 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,160 kj
(278 kcal) 		82 kj
(19 kcal) 		108 kj
(30 kcal) 		1,050 kj
(250 kcal) 		1,160 kj
(276 kcal) 		1,300 kj
(313 kcal) 		2,690 kj
(1290 kcal)
Fat 23 g 2.18 g 0 g 20 g 23 g 26 g 68.4 g
Saturated fat 15.4 g 1.98 g 0 g 12 g 16 g 18 g 36 g
Trans fat 0.024 g 0.113 g 0 g 0 g 0 g 0.3 g 1 g
Cholesterol 60.3 mg 17.5 mg 15 mg 20 mg 71 mg 78.6 mg 107 mg
Carbohydrates 1.08 g 1.08 g 0 g 0 g 0.7 g 3.57 g 60 g
Sugars 0.474 g 0.42 g 0 g 0 g 0.5 g 1 g 13 g
Fiber 0.199 g 0.638 g 0 g 0 g 0 g 1 g 15.8 g
Proteins 16.4 g 1.5 g 0 g 14 g 16.5 g 18 g 28.6 g
Salt 2.38 g 0.347 g 0 g 1.92 g 2.4 g 3 g 26 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 206 µg 64.3 µg 0 µg 107 µg 214 µg 321 µg 429 µg
Vitamin C (ascorbic acid) 0.319 mg 1.62 mg 0 mg 0 mg 0 mg 8.6 mg 12.9 mg
Potassium 36.5 mg 48.1 mg 0 mg 0 mg 33.3 mg 161 mg 250 mg
Calcium 275 mg 86.6 mg 50 mg 189 mg 250 mg 464 mg 800 mg
Iron 0.047 mg 0.163 mg 0 mg 0 mg 0 mg 0.64 mg 3.33 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 100% 4.3 g 100% 4.3 g 4 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 28.6% 0.2 g 0 g
    Total - - - - 4 g

908 products