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Green lentils

Category: Green lentils

Belongs to:

Lentils, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 462 products of the Green lentils category for which nutrition facts are known (out of 532 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,170 kj
(280 kcal) 		365 kj
(88 kcal) 		0 kj
(0 kcal) 		389 kj
(93 kcal) 		1,350 kj
(325 kcal) 		1,450 kj
(346 kcal) 		1,810 kj
(3140 kcal)
Fat 1.3 g 0.452 g 0 g 0.5 g 1.3 g 1.9 g 16 g
Saturated fat 0.196 g 0.103 g 0 g 0 g 0.2 g 0.4 g 4 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 39 g 13.9 g 5.4 g 12.6 g 44 g 56.8 g 68.3 g
Sugars 1.31 g 0.682 g 0 g 0.4 g 1.1 g 2.5 g 12 g
Fiber 14.5 g 6.75 g 0 g 4.2 g 14 g 27 g 34 g
Proteins 21.1 g 6.8 g 0 g 6.4 g 24 g 26 g 34.3 g
Salt 0.108 g 0.198 g 0 g 0 g 0.02 g 0.6 g 72 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Potassium 692 mg 244 mg 221 mg 221 mg 857 mg 955 mg 955 mg
Calcium 33 mg 14.4 mg 0 mg 20 mg 38 mg 57 mg 57.1 mg
Phosphorus 351 mg 74.4 mg 170 mg 240 mg 364 mg 480 mg 570 mg
Iron 6.65 mg 1.58 mg 0.008 mg 3.42 mg 7.3 mg 8 mg 9.8 mg
Magnesium 103 mg 11.9 mg 0.122 mg 72 mg 100 mg 122 mg 122 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.2 % 37.6 % 0 % 0 % 100 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 46.2% 4.8 g 53.8% 4.2 g 2 g
    Plastic 30.8% 1.5 g 38.5% 1.4 g 1 g
    Glass 7.7% 47.6 g 7.7% 47.6 g 4 g
    Metal 7.7% 12.8 g 15.4% 8.8 g 1 g
    Unknown 7.7% 2.8 g 7.7% 2.8 g 0 g
    Total - - - - 8 g

530 products