Ground beef steaks
Belongs to:
Ground steaks, Beef steaks, Steaks, Beef, Meats, Beef and its products, Meats and their products
Contains:
Nutrition facts
Average nutrition facts for the 982 products of the Ground beef steaks category for which nutrition facts are known (out of 1261 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
787 kj (188 kcal) |
165 kj (40 kcal) |
0 kj (0 kcal) |
523 kj (125 kcal) |
866 kj (207 kcal) |
1,040 kj (248 kcal) |
3,740 kj (895 kcal) |
Fat | 12.3 g | 4.73 g | 0 g | 5 g | 15 g | 19.8 g | 28 g |
Saturated fat | 5.19 g | 2.1 g | 0 g | 1.8 g | 6 g | 8.5 g | 17.5 g |
Trans fat | 0.643 g | 0.405 g | 0 g | 0 g | 0.89 g | 1.34 g | 1.34 g |
Cholesterol | 67.5 mg | 4.24 mg | 60 mg | 62 mg | 69.5 mg | 75 mg | 89 mg |
Carbohydrates | 0.192 g | 0.266 g | 0 g | 0 g | 0 g | 0.5 g | 27 g |
Sugars | 0.145 g | 0.219 g | 0 g | 0 g | 0 g | 0.5 g | 8.6 g |
Fiber | 0.121 g | 0.212 g | 0 g | 0 g | 0 g | 0.5 g | 3.2 g |
Proteins | 19.4 g | 1.25 g | 0 g | 17 g | 19 g | 21.9 g | 74 g |
Salt | 0.221 g | 0.142 g | 0 g | 0.1 g | 0.2 g | 0.475 g | 16 g |
Vitamin B12 (cobalamin) | 3.38 µg | 4.97 µg | 0.39 µg | 1.2 µg | 2.12 µg | 19 µg | 1,900 µg |
Calcium | 14.4 mg | 5.61 mg | 0 mg | 9 mg | 18 mg | 20 mg | 27 mg |
Iron | 2.25 mg | 0.366 mg | 0.003 mg | 1.61 mg | 2.4 mg | 2.65 mg | 3.21 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
Collagen/Meat protein ratio (maximum) | 14.2 % | 1.32 % | 10 % | 12 % | 15 % | 15 % | 15 % |
1,264 products