Ground steaks
Nutrition facts
Average nutrition facts for the 1035 products of the Ground steaks category for which nutrition facts are known (out of 1330 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
787 kj (188 kcal) |
164 kj (40 kcal) |
0 kj (0 kcal) |
523 kj (125 kcal) |
862 kj (206 kcal) |
1,040 kj (248 kcal) |
3,740 kj (895 kcal) |
Fat | 12.3 g | 4.71 g | 0 g | 5 g | 15 g | 19.8 g | 30 g |
Saturated fat | 5.16 g | 2.1 g | 0 g | 1.8 g | 6 g | 8.5 g | 17.5 g |
Polyunsaturated fat | 0.333 g | 0.221 g | 0.1 g | 0.1 g | 0.4 g | 2 g | 2 g |
Trans fat | 0.571 g | 0.407 g | 0 g | 0 g | 0.5 g | 1.34 g | 1.34 g |
Cholesterol | 68.1 mg | 4.39 mg | 60 mg | 62 mg | 70 mg | 75 mg | 89 mg |
Carbohydrates | 0.225 g | 0.338 g | 0 g | 0 g | 0 g | 0.7 g | 27 g |
Sugars | 0.152 g | 0.222 g | 0 g | 0 g | 0 g | 0.5 g | 8.6 g |
Fiber | 0.134 g | 0.218 g | 0 g | 0 g | 0 g | 0.5 g | 6.3 g |
Proteins | 19.3 g | 1.31 g | 0 g | 17 g | 19 g | 21.6 g | 74 g |
Salt | 0.238 g | 0.181 g | 0 g | 0.1 g | 0.2 g | 0.7 g | 16 g |
Vitamin B12 (cobalamin) | 3.38 µg | 4.97 µg | 0.39 µg | 1.2 µg | 2.12 µg | 19 µg | 1,900 µg |
Calcium | 15 mg | 4.33 mg | 6.71 mg | 9 mg | 18 mg | 20 mg | 27 mg |
Iron | 2.28 mg | 0.348 mg | 0.003 mg | 1.61 mg | 2.4 mg | 2.65 mg | 3.21 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
Collagen/Meat protein ratio (maximum) | 14.2 % | 1.32 % | 10 % | 12 % | 15 % | 15 % | 15 % |
1,320 products