Growth milks
Nutrition facts
Average nutrition facts for the 165 products of the Growth milks category for which nutrition facts are known (out of 206 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
707 kj (175 kcal) |
725 kj (176 kcal) |
212 kj (51 kcal) |
257 kj (61 kcal) |
279 kj (67 kcal) |
2,030 kj (490 kcal) |
2,170 kj (519 kcal) |
Fat | 7.05 g | 7.3 g | 0.8 g | 2.5 g | 3 g | 21.5 g | 28.2 g |
Saturated fat | 1.83 g | 1.73 g | 0 g | 0.3 g | 1.2 g | 5.2 g | 12.5 g |
Monounsaturated fat | 1.7 g | 0.93 g | 1 g | 1.06 g | 1.6 g | 4.9 g | 10.2 g |
Polyunsaturated fat | 1.28 g | 1.31 g | 0.3 g | 0.5 g | 0.62 g | 4.4 g | 4.4 g |
Alpha-linolenic acid | 0.174 g | 0.189 g | 0 g | 0.036 g | 0.08 g | 0.5 g | 75 g |
Docosahexaenoic acid | 1.53 g | 4.61 g | 0.017 g | 0.026 g | 0.08 g | 16.1 g | 20 g |
Linoleic acid | 0.907 g | 0.902 g | 0 g | 0.354 g | 0.5 g | 2.66 g | 3.87 g |
Carbohydrates | 20 g | 21.3 g | 4.4 g | 7 g | 8 g | 60 g | 86.5 g |
Sugars | 13 g | 15.4 g | 0 g | 3.1 g | 6.2 g | 46.2 g | 61.9 g |
Lactose | 15.7 g | 16.9 g | 0.008 g | 0.01 g | 7.7 g | 47.5 g | 61.9 g |
Fiber | 0.899 g | 1.52 g | 0 g | 0 g | 0.1 g | 5.6 g | 9 g |
Proteins | 3.81 g | 3.7 g | 0 g | 1.4 g | 1.9 g | 11 g | 16.2 g |
Casein | 2.22 g | 2.3 g | 0.001 g | 0.001 g | 1.4 g | 8.4 g | 10.2 g |
Serum proteins | 1.48 g | 1.96 g | 0 g | 0.3 g | 0.3 g | 5.2 g | 5.4 g |
Salt | 0.18 g | 0.19 g | 0 g | 0 g | 0.08 g | 0.57 g | 60 g |
Vitamin A | 176 µg | 172 µg | 31 µg | 57 µg | 74 µg | 507 µg | 32,000 µg |
Vitamin D (D3) | 5.34 µg | 6.56 µg | 1.1 µg | 1.2 µg | 1.6 µg | 22 µg | 26 µg |
Vitamin E | 3.56 mg | 3.67 mg | 0.5 mg | 0.7 mg | 1.2 mg | 11 mg | 100 mg |
Vitamin K | 15.1 µg | 15.3 µg | 1.3 µg | 3.6 µg | 5.2 µg | 42 µg | 58 µg |
Vitamin C (ascorbic acid) | 31.6 mg | 36.1 mg | 6.1 mg | 7.2 mg | 10 mg | 104 mg | 119 mg |
Vitamin B1 (Thiamin) | 0.275 mg | 0.289 mg | 0 mg | 0.06 mg | 0.1 mg | 0.94 mg | 80 mg |
Vitamin B2 (Riboflavin) | 3.38 mg | 23.4 mg | 0 mg | 0.11 mg | 0.2 mg | 1.7 mg | 7,700 mg |
Vitamin B3/PP (Niacin) | 1.9 mg | 1.73 mg | 0.1 mg | 0.59 mg | 1.2 mg | 4.8 mg | 1,600 mg |
Vitamin B6 (Pyridoxin) | 0.237 mg | 0.252 mg | 0 mg | 0.05 mg | 0.1 mg | 0.51 mg | 850 mg |
Vitamin B9 (Folic acid) | 43.9 µg | 43.1 µg | 5.3 µg | 10 µg | 19 µg | 145 µg | 180 µg |
Vitamin B12 (cobalamin) | 0.6 µg | 0.596 µg | 0.06 µg | 0.16 µg | 0.3 µg | 1.45 µg | 130,000 µg |
Biotin | 6.4 µg | 5.89 µg | 1.42 µg | 1.8 µg | 3.7 µg | 19.2 µg | 120 µg |
Vitamin B5 (Pantothenic acid) | 1.56 mg | 1.62 mg | 0.27 mg | 0.3 mg | 0.5 mg | 4.9 mg | 7,500 mg |
Potassium | 256 mg | 248 mg | 65 mg | 79.3 mg | 104 mg | 720 mg | 1,330 mg |
Chloride | 151 mg | 140 mg | 30 mg | 46.8 mg | 60 mg | 390 mg | 480 mg |
Calcium | 252 mg | 280 mg | 42.6 mg | 66 mg | 90 mg | 867 mg | 1,130 mg |
Phosphorus | 156 mg | 170 mg | 23.6 mg | 43 mg | 60 mg | 468 mg | 912 mg |
Iron | 3.05 mg | 3.05 mg | 0.5 mg | 1 mg | 1.2 mg | 9.4 mg | 12 mg |
Magnesium | 22.2 mg | 22.9 mg | 0.006 mg | 5.2 mg | 7.7 mg | 70 mg | 108 mg |
Zinc | 1.48 mg | 1.51 mg | 0.4 mg | 0.5 mg | 0.75 mg | 5.42 mg | 7.7 mg |
Copper | 0.689 mg | 3.71 mg | 0.01 mg | 0.025 mg | 0.045 mg | 0.503 mg | 380 mg |
Manganese | 0.033 mg | 0.048 mg | 0 mg | 0.003 mg | 0.01 mg | 0.18 mg | 45,000 mg |
Fluoride | 1.29 mg | 3.96 mg | 0.002 mg | 0.01 mg | 0.015 mg | 15 mg | 499 mg |
Selenium | 4.64 µg | 5.34 µg | 0.7 µg | 0.7 µg | 3 µg | 20 µg | 42,000,000 µg |
Iodine | 39.2 µg | 40.6 µg | 0.75 µg | 10 µg | 16 µg | 112 µg | 215 µg |
206 products