Herring fillets
Nutrition facts
Average nutrition facts for the 406 products of the Herring fillets category for which nutrition facts are known (out of 428 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
837 kj (201 kcal) |
165 kj (41 kcal) |
264 kj (63 kcal) |
658 kj (158 kcal) |
791 kj (190 kcal) |
1,240 kj (298 kcal) |
2,490 kj (595 kcal) |
Fat | 14.5 g | 4.68 g | 2.37 g | 9.9 g | 13 g | 26 g | 44.3 g |
Saturated fat | 2.95 g | 0.655 g | 0 g | 2 g | 2.9 g | 4.1 g | 18 g |
Omega 3 fat | 1,610 mg | 807 mg | 1.8 mg | 400 mg | 1,700 mg | 3,210 mg | 5,600 mg |
Carbohydrates | 2.62 g | 2.74 g | 0 g | 0 g | 1.1 g | 7.3 g | 21 g |
Sugars | 1.91 g | 2.28 g | 0 g | 0 g | 0.5 g | 6.4 g | 15 g |
Fiber | 0.232 g | 0.356 g | 0 g | 0 g | 0 g | 1 g | 3.57 g |
Proteins | 14 g | 3.43 g | 0 g | 7 g | 15 g | 18 g | 26 g |
Salt | 2.78 g | 1.29 g | 0 g | 0.98 g | 2.65 g | 4.95 g | 16.6 g |
427 products