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Homogenized milks

Nutrition facts

Average nutrition facts for the 3208 products of the Homogenized milks category for which nutrition facts are known (out of 3370 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 216 kj
(52 kcal)
39 kj
(9 kcal)
0 kj
(0 kcal)
155 kj
(37 kcal)
197 kj
(47 kcal)
275 kj
(66 kcal)
2,110 kj
(505 kcal)
Fat 2.11 g 1.03 g 0 g 0.5 g 1.6 g 3.6 g 35 g
Saturated fat 1.33 g 0.692 g 0 g 0.2 g 1 g 2.4 g 23 g
Monounsaturated fat 0.556 g 0.286 g 0 g 0.1 g 0.5 g 1 g 1.1 g
Polyunsaturated fat 0.099 g 0.068 g 0 g 0 g 0.1 g 0.2 g 0.8 g
Omega 3 fat 19 mg 12.7 mg 0.016 mg 0.3 mg 16 mg 40 mg 60 mg
Alpha-linolenic acid 0.086 g 0.054 g 0 g 0 g 0.12 g 0.12 g 0.12 g
Trans fat 0.028 g 0.045 g 0 g 0 g 0 g 0.12 g 2.4 g
Cholesterol 7.47 mg 4.45 mg 0 mg 0 mg 7.5 mg 15 mg 30 mg
Carbohydrates 4.82 g 0.108 g 0.2 g 4.6 g 4.8 g 5 g 61.8 g
Sugars 4.8 g 0.118 g 0 g 4.6 g 4.8 g 5 g 57.1 g
Added sugars 0.627 g 1.74 g 0 g 0 g 0 g 6.09 g 45 g
Lactose 0.165 g 0.495 g 0 g 0 g 0.01 g 0.5 g 39 g
Fiber 0.088 g 0.19 g 0 g 0 g 0 g 0.5 g 6 g
Proteins 3.26 g 0.132 g 0 g 3 g 3.3 g 3.5 g 36 g
Salt 0.113 g 0.016 g 0 g 0.094 g 0.11 g 0.13 g 12 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 80.2 µg 75.6 µg 0 µg 11 µg 64 µg 180 µg 375,000,000 µg
Vitamin D (D3) 1.12 µg 0.975 µg 0 µg 0.48 µg 0.8 µg 3.33 µg 1,500 µg
Vitamin E 1.51 mg 0.532 mg 0.008 mg 0.6 mg 1.8 mg 2.4 mg 2,000 mg
Vitamin C (ascorbic acid) 1.76 mg 2.86 mg 0 mg 0 mg 0.5 mg 7.5 mg 1,600 mg
Vitamin B1 (Thiamin) 0.132 mg 0.085 mg 0 mg 0.006 mg 0.17 mg 0.28 mg 8,000 mg
Vitamin B2 (Riboflavin) 0.193 mg 0.077 mg 0 mg 0.12 mg 0.18 mg 0.4 mg 180 mg
Vitamin B3/PP (Niacin) 1.74 mg 0.958 mg 0.002 mg 0.1 mg 2.4 mg 2.4 mg 2.8 mg
Vitamin B6 (Pyridoxin) 0.232 mg 0.11 mg 0.037 mg 0.1 mg 0.21 mg 0.56 mg 6,000 mg
Vitamin B9 (Folic acid) 358 µg 1,690 µg 0 µg 2.9 µg 30 µg 9,000 µg 140,000,000 µg
Vitamin B12 (cobalamin) 0.417 µg 0.196 µg 0.08 µg 0.2 µg 0.4 µg 0.9 µg 2,100,000 µg
Biotin 7.1 µg 1.2 µg 3.5 µg 7.5 µg 7.5 µg 7.5 µg 8 µg
Vitamin B5 (Pantothenic acid) 0.732 mg 0.288 mg 0.001 mg 0.36 mg 0.9 mg 1.3 mg 153 mg
Potassium 152 mg 15.7 mg 117 mg 125 mg 156 mg 180 mg 5,500 mg
Calcium 119 mg 4.2 mg 0 mg 110 mg 120 mg 124 mg 75,000 mg
Phosphorus 89.5 mg 15.3 mg 9 mg 57.1 mg 91 mg 110 mg 710 mg
Iron 9.11 mg 30.3 mg 0 mg 0 mg 0.082 mg 120 mg 360 mg
Zinc 126 mg 469 mg 0 mg 0.275 mg 1 mg 1,880 mg 1,880 mg
Iodine 53.1 µg 183 µg 12 µg 12 µg 20 µg 28 µg 20,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 25% 10.8 g 64.1% 4.4 g 3 g
    Plastic 57.8% 12.7 g 92.2% 8.5 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 7.8% 0 g 0 g
    Unknown 17.2% 3.3 g 18.8% 3.1 g 1 g
    Total - - - - 11 g