Homogenized milks
Nutrition facts
Average nutrition facts for the 3208 products of the Homogenized milks category for which nutrition facts are known (out of 3370 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
216 kj (52 kcal) |
39 kj (9 kcal) |
0 kj (0 kcal) |
155 kj (37 kcal) |
197 kj (47 kcal) |
275 kj (66 kcal) |
2,110 kj (505 kcal) |
Fat | 2.11 g | 1.03 g | 0 g | 0.5 g | 1.6 g | 3.6 g | 35 g |
Saturated fat | 1.33 g | 0.692 g | 0 g | 0.2 g | 1 g | 2.4 g | 23 g |
Monounsaturated fat | 0.556 g | 0.286 g | 0 g | 0.1 g | 0.5 g | 1 g | 1.1 g |
Polyunsaturated fat | 0.099 g | 0.068 g | 0 g | 0 g | 0.1 g | 0.2 g | 0.8 g |
Omega 3 fat | 19 mg | 12.7 mg | 0.016 mg | 0.3 mg | 16 mg | 40 mg | 60 mg |
Alpha-linolenic acid | 0.086 g | 0.054 g | 0 g | 0 g | 0.12 g | 0.12 g | 0.12 g |
Trans fat | 0.028 g | 0.045 g | 0 g | 0 g | 0 g | 0.12 g | 2.4 g |
Cholesterol | 7.47 mg | 4.45 mg | 0 mg | 0 mg | 7.5 mg | 15 mg | 30 mg |
Carbohydrates | 4.82 g | 0.108 g | 0.2 g | 4.6 g | 4.8 g | 5 g | 61.8 g |
Sugars | 4.8 g | 0.118 g | 0 g | 4.6 g | 4.8 g | 5 g | 57.1 g |
Added sugars | 0.627 g | 1.74 g | 0 g | 0 g | 0 g | 6.09 g | 45 g |
Lactose | 0.165 g | 0.495 g | 0 g | 0 g | 0.01 g | 0.5 g | 39 g |
Fiber | 0.088 g | 0.19 g | 0 g | 0 g | 0 g | 0.5 g | 6 g |
Proteins | 3.26 g | 0.132 g | 0 g | 3 g | 3.3 g | 3.5 g | 36 g |
Salt | 0.113 g | 0.016 g | 0 g | 0.094 g | 0.11 g | 0.13 g | 12 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 1 % vol |
Vitamin A | 80.2 µg | 75.6 µg | 0 µg | 11 µg | 64 µg | 180 µg | 375,000,000 µg |
Vitamin D (D3) | 1.12 µg | 0.975 µg | 0 µg | 0.48 µg | 0.8 µg | 3.33 µg | 1,500 µg |
Vitamin E | 1.51 mg | 0.532 mg | 0.008 mg | 0.6 mg | 1.8 mg | 2.4 mg | 2,000 mg |
Vitamin C (ascorbic acid) | 1.76 mg | 2.86 mg | 0 mg | 0 mg | 0.5 mg | 7.5 mg | 1,600 mg |
Vitamin B1 (Thiamin) | 0.132 mg | 0.085 mg | 0 mg | 0.006 mg | 0.17 mg | 0.28 mg | 8,000 mg |
Vitamin B2 (Riboflavin) | 0.193 mg | 0.077 mg | 0 mg | 0.12 mg | 0.18 mg | 0.4 mg | 180 mg |
Vitamin B3/PP (Niacin) | 1.74 mg | 0.958 mg | 0.002 mg | 0.1 mg | 2.4 mg | 2.4 mg | 2.8 mg |
Vitamin B6 (Pyridoxin) | 0.232 mg | 0.11 mg | 0.037 mg | 0.1 mg | 0.21 mg | 0.56 mg | 6,000 mg |
Vitamin B9 (Folic acid) | 358 µg | 1,690 µg | 0 µg | 2.9 µg | 30 µg | 9,000 µg | 140,000,000 µg |
Vitamin B12 (cobalamin) | 0.417 µg | 0.196 µg | 0.08 µg | 0.2 µg | 0.4 µg | 0.9 µg | 2,100,000 µg |
Biotin | 7.1 µg | 1.2 µg | 3.5 µg | 7.5 µg | 7.5 µg | 7.5 µg | 8 µg |
Vitamin B5 (Pantothenic acid) | 0.732 mg | 0.288 mg | 0.001 mg | 0.36 mg | 0.9 mg | 1.3 mg | 153 mg |
Potassium | 152 mg | 15.7 mg | 117 mg | 125 mg | 156 mg | 180 mg | 5,500 mg |
Calcium | 119 mg | 4.2 mg | 0 mg | 110 mg | 120 mg | 124 mg | 75,000 mg |
Phosphorus | 89.5 mg | 15.3 mg | 9 mg | 57.1 mg | 91 mg | 110 mg | 710 mg |
Iron | 9.11 mg | 30.3 mg | 0 mg | 0 mg | 0.082 mg | 120 mg | 360 mg |
Zinc | 126 mg | 469 mg | 0 mg | 0.275 mg | 1 mg | 1,880 mg | 1,880 mg |
Iodine | 53.1 µg | 183 µg | 12 µg | 12 µg | 20 µg | 28 µg | 20,000 µg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
3,353 products