Ice creams
Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It may be made from dairy milk or cream, or soy, cashew, coconut or almondmilk, and is flavored with a sweetener, either sugar or an alternative, and any spice, such as cocoa or vanilla. Colourings are usually added, in addition to stabilizers.
Nutrition facts
Average nutrition facts for the 12281 products of the Ice creams category for which nutrition facts are known (out of 13300 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
968 kj (232 kcal) |
243 kj (58 kcal) |
0 kj (0 kcal) |
561 kj (135 kcal) |
949 kj (227 kcal) |
1,380 kj (330 kcal) |
6,030 kj (1440 kcal) |
Fat | 11.5 g | 4.81 g | 0 g | 4.3 g | 11 g | 20 g | 70 g |
Saturated fat | 7.56 g | 3.27 g | 0 g | 2.7 g | 7.2 g | 13.4 g | 75 g |
Monounsaturated fat | 3.13 g | 1.84 g | 0 g | 0 g | 3.2 g | 6.35 g | 8 g |
Polyunsaturated fat | 0.68 g | 0.653 g | 0 g | 0 g | 0.6 g | 1.76 g | 5.9 g |
Trans fat | 0.046 g | 0.101 g | 0 g | 0 g | 0 g | 0.266 g | 3.88 g |
Cholesterol | 33.4 mg | 16.6 mg | 0 mg | 8 mg | 32.4 mg | 63.8 mg | 15,000 mg |
Carbohydrates | 27.9 g | 5.5 g | 0 g | 19.7 g | 27.1 g | 38 g | 95 g |
Sugars | 22.8 g | 4.32 g | 0 g | 14.7 g | 23 g | 29 g | 23,400 g |
Added sugars | 16.9 g | 4.43 g | 0 g | 9.38 g | 17.4 g | 22.7 g | 38.5 g |
Lactose | 0.014 g | 0.022 g | 0 g | 0 g | 0.01 g | 0.1 g | 0.5 g |
Polyols (sugar alcohols) | 7.71 g | 3.77 g | 0 g | 3 g | 6.9 g | 15 g | 23 g |
Fiber | 0.954 g | 0.837 g | 0 g | 0 g | 0.8 g | 2.6 g | 58 g |
Proteins | 3.3 g | 1.04 g | 0 g | 1.5 g | 3.4 g | 4.9 g | 85.4 g |
Salt | 0.161 g | 0.081 g | 0 g | 0.06 g | 0.146 g | 0.32 g | 217 g |
Alcohol | 0.187 % vol | 0.503 % vol | 0 % vol | 0 % vol | 0 % vol | 1.5 % vol | 50 % vol |
Vitamin A | 95.2 µg | 41 µg | 0 µg | 0 µg | 94.8 µg | 150 µg | 97,000,000 µg |
Vitamin D (D3) | 0.333 µg | 0.462 µg | 0 µg | 0 µg | 0.071 µg | 1.2 µg | 79,400 µg |
Vitamin C (ascorbic acid) | 0.334 mg | 0.707 mg | 0 mg | 0 mg | 0 mg | 1.8 mg | 104 mg |
Vitamin B1 (Thiamin) | 0.004 mg | 0.012 mg | 0 mg | 0 mg | 0 mg | 0.043 mg | 2,500 mg |
Vitamin B2 (Riboflavin) | 0.086 mg | 0.06 mg | 0 mg | 0 mg | 0.085 mg | 0.17 mg | 410 mg |
Potassium | 168 mg | 54.9 mg | 0 mg | 79.8 mg | 165 mg | 265 mg | 4,000 mg |
Calcium | 99.2 mg | 28 mg | 0 mg | 53.2 mg | 100 mg | 147 mg | 646 mg |
Iron | 0.519 mg | 0.596 mg | 0 mg | 0 mg | 0.375 mg | 1.69 mg | 230 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 4.28 % | 7.84 % | 0 % | 0 % | 0 % | 25.9 % | 71 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 18.3 % | 14.4 % | 0 % | 3.5 % | 12 % | 47 % | 80 % |
Cocoa (minimum) | 4.87 % | 3.12 % | 0.87 % | 1.1 % | 4.34 % | 11.2 % | 11.8 % |
13,328 products