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Instant chocolate powders

Category: Instant chocolate powders

Belongs to:

Instant beverages, Cocoa and chocolate powders, Beverage preparations, Cocoa and its products, Beverages and beverages preparations

Nutrition facts

Average nutrition facts for the 492 products of the Instant chocolate powders category for which nutrition facts are known (out of 522 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,400 kj
(329 kcal) 		461 kj
(112 kcal) 		155 kj
(37 kcal) 		310 kj
(73 kcal) 		1,600 kj
(380 kcal) 		1,680 kj
(400 kcal) 		13,000 kj
(3110 kcal)
Fat 4.1 g 2.4 g 0 g 1.7 g 3.3 g 8.9 g 88.9 g
Saturated fat 2.42 g 1.68 g 0 g 0.9 g 1.6 g 6.1 g 85 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.83 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg
Carbohydrates 63.6 g 24.1 g 0 g 10.6 g 74.2 g 83 g 356 g
Sugars 54.8 g 24.9 g 0 g 8.6 g 65.8 g 78 g 94 g
Added sugars 65.2 g 23.8 g 0 g 0 g 75 g 88.8 g 88.8 g
Fiber 6.13 g 3.7 g 0 g 0.5 g 6.5 g 13 g 222 g
Proteins 5.96 g 2.43 g 0 g 3.3 g 5.1 g 11 g 178 g
Salt 0.257 g 0.251 g 0 g 0.01 g 0.13 g 0.83 g 79 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 637 µg 385 µg 0 µg 0 µg 760 µg 1,500 µg 2,140 µg
Vitamin D (D3) 9.43 µg 4.85 µg 0 µg 0.74 µg 11 µg 15.8 µg 2,500,000 µg
Vitamin E 9.44 mg 4.27 mg 0 mg 0.9 mg 10 mg 18 mg 6,000 mg
Vitamin C (ascorbic acid) 84.3 mg 46.2 mg 0 mg 8.4 mg 80 mg 150 mg 40,000 mg
Vitamin B1 (Thiamin) 0.701 mg 0.374 mg 0 mg 0.1 mg 0.7 mg 1.29 mg 550 mg
Vitamin B2 (Riboflavin) 0.931 mg 0.606 mg 0 mg 0.1 mg 1.1 mg 2.11 mg 700 mg
Vitamin B3/PP (Niacin) 12.9 mg 4.95 mg 0 mg 2.8 mg 14 mg 21.8 mg 8,000 mg
Vitamin B6 (Pyridoxin) 1.01 mg 0.413 mg 0 mg 0.145 mg 1.1 mg 1.5 mg 700 mg
Vitamin B9 (Folic acid) 142 µg 77.4 µg 0 µg 19 µg 150 µg 276 µg 117,000 µg
Vitamin B12 (cobalamin) 1.64 µg 0.889 µg 0 µg 0.37 µg 2.08 µg 2.5 µg 1,250,000 µg
Biotin 33.3 µg 16.8 µg 3 µg 12 µg 37.5 µg 50 µg 327 µg
Vitamin B5 (Pantothenic acid) 3.11 mg 2.32 mg 0 mg 0.003 mg 2.3 mg 6 mg 3,000 mg
Potassium 604 mg 365 mg 0 mg 50 mg 748 mg 1,360 mg 2,320 mg
Calcium 227 mg 219 mg 0 mg 0.154 mg 155 mg 681 mg 2,100 mg
Phosphorus 208 mg 106 mg 0 mg 104 mg 170 mg 500 mg 800 mg
Iron 11.9 mg 6.02 mg 0 mg 1.1 mg 13.5 mg 18.5 mg 60,900 mg
Magnesium 166 mg 88.9 mg 0 mg 22 mg 175 mg 311 mg 375 mg
Zinc 6.47 mg 3.76 mg 0 mg 0.83 mg 7.6 mg 11 mg 7,700 mg
Cocoa (minimum) 27 % 8.66 % 10.6 % 18 % 25 % 42 % 100 %

523 products