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Instant noodle soups

Category: Instant noodle soups

Belongs to:

Instant noodles, Noodles, Dried products to be rehydrated, Pastas, Dried products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 440 products of the Instant noodle soups category for which nutrition facts are known (out of 488 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,070 kj
(260 kcal) 		689 kj
(164 kcal) 		0 kj
(0 kcal) 		251 kj
(61 kcal) 		1,250 kj
(307 kcal) 		1,930 kj
(463 kcal) 		3,110 kj
(742 kcal)
Fat 8.82 g 7 g 0 g 0.6 g 4.7 g 20 g 80 g
Saturated fat 3.66 g 3.3 g 0 g 0.1 g 1.9 g 9.38 g 21 g
Monounsaturated fat 4 g 2.62 g 0.001 g 0.68 g 5.2 g 8 g 8 g
Polyunsaturated fat 1.05 g 0.667 g 0 g 0.26 g 1.2 g 2 g 2.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.9 g
Cholesterol 1.14 mg 2.48 mg 0 mg 0 mg 0 mg 7.7 mg 62 mg
Carbohydrates 36.8 g 24.1 g 0 g 8.6 g 46.1 g 67 g 78.5 g
Sugars 2.35 g 1.95 g 0 g 0.44 g 1.7 g 5.71 g 78.5 g
Added sugars 1.8 g 1.64 g 0 g 0 g 1.74 g 5 g 10.9 g
Fiber 1.74 g 1.44 g 0 g 0 g 1.5 g 4.65 g 16.9 g
Proteins 5.7 g 3.51 g 0.5 g 1.3 g 6.3 g 10.6 g 52.3 g
Salt 2.82 g 2.09 g 0 g 0.68 g 2.2 g 6.28 g 910 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 50.6 µg 85.1 µg 0 µg 0 µg 0 µg 300 µg 1,430 µg
Vitamin D (D3) 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 0.56 mg 1.17 mg 0 mg 0 mg 0 mg 3.7 mg 16 mg
Vitamin B1 (Thiamin) 0.272 mg 0.181 mg 0.08 mg 0.08 mg 0.22 mg 1 mg 1 mg
Potassium 240 mg 128 mg 66 mg 108 mg 233 mg 520 mg 847 mg
Calcium 26.6 mg 18.4 mg 0 mg 0 mg 26.7 mg 72 mg 20,000 mg
Iron 2.45 mg 1.74 mg 0 mg 0 mg 2.77 mg 5.29 mg 23.3 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.3% 20.9 g 28.6% 10.8 g 3 g
    Plastic 42.9% 3.9 g 85.7% 2.6 g 2 g
    Glass 0% 0% 0 g
    Metal 0% 14.3% 1.5 g 0 g
    Unknown 42.9% 3.2 g 57.1% 2.5 g 1 g
    Total - - - - 7 g

488 products