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Instant noodles

Category: Instant noodles

Belongs to:

Noodles, Dried products to be rehydrated, Pastas, Dried products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 2596 products of the Instant noodles category for which nutrition facts are known (out of 2899 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,250 kj
(298 kcal) 		655 kj
(156 kcal) 		0 kj
(0 kcal) 		322 kj
(77 kcal) 		1,510 kj
(360 kcal) 		1,970 kj
(470 kcal) 		98,400 kj
(2360 kcal)
Energy from fat 516 kj
(123 kcal) 		197 kj
(47 kcal) 		209 kj
(50 kcal) 		251 kj
(60 kcal) 		615 kj
(147 kcal) 		753 kj
(180 kcal) 		795 kj
(190 kcal)
Fat 11 g 7.2 g 0 g 1.7 g 11 g 21.2 g 100 g
Saturated fat 4.75 g 3.55 g 0 g 0.3 g 4 g 10 g 123 g
Monounsaturated fat 4.5 g 2.43 g 0.001 g 0.94 g 5.1 g 8 g 9.7 g
Polyunsaturated fat 1.37 g 0.712 g 0 g 0.26 g 1.5 g 2.6 g 5 g
Trans fat 0.013 g 0.035 g 0 g 0 g 0 g 0.118 g 1.21 g
Cholesterol 1.07 mg 2.43 mg 0 mg 0 mg 0 mg 7.3 mg 1,870 mg
Carbohydrates 41.9 g 22.2 g 0 g 10 g 54 g 66.2 g 131 g
Sugars 2.61 g 2.04 g 0 g 0.4 g 2 g 6.67 g 78.5 g
Added sugars 2.52 g 1.97 g 0 g 0 g 1.74 g 6 g 18 g
Fiber 2.06 g 1.44 g 0 g 0.09 g 1.92 g 4.7 g 36 g
Proteins 6.51 g 3.39 g 0 g 1.6 g 7.5 g 11 g 56.5 g
Salt 2.64 g 1.9 g 0 g 0.59 g 2.1 g 6 g 7,030 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 62.8 µg 119 µg 0 µg 0 µg 0 µg 361 µg 280,000 µg
Vitamin D (D3) 0.184 µg 0.722 µg 0 µg 0 µg 0 µg 1.7 µg 6.67 µg
Vitamin C (ascorbic acid) 1.43 mg 3.43 mg 0 mg 0 mg 0 mg 13 mg 106 mg
Vitamin B1 (Thiamin) 257 mg 1,440 mg 0 mg 0.037 mg 0.16 mg 6.67 mg 85,700 mg
Vitamin B2 (Riboflavin) 0.153 mg 0.396 mg 0 mg 0 mg 0.034 mg 0.45 mg 645 mg
Vitamin B3/PP (Niacin) 4.11 mg 2.41 mg 1.11 mg 1.11 mg 5.15 mg 60,000 mg 60,000 mg
Vitamin B6 (Pyridoxin) 0.787 mg 0.699 mg 0.13 mg 0.32 mg 0.507 mg 2.58 mg 280 mg
Vitamin B9 (Folic acid) 2,410 µg 6,000 µg 1.11 µg 16 µg 81.2 µg 17,700 µg 4,000,000 µg
Vitamin B12 (cobalamin) 142 µg 402 µg 0.5 µg 0.514 µg 1.11 µg 1,640 µg 340,000 µg
Potassium 217 mg 102 mg 0 mg 87.2 mg 188 mg 429 mg 954 mg
Calcium 34.6 mg 28.3 mg 0 mg 0 mg 30.6 mg 91 mg 22,200 mg
Iron 2.54 mg 1.86 mg 0 mg 0.442 mg 2.24 mg 6.43 mg 5,160 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.34 % 3.38 % 0 % 0 % 0.45 % 12 % 14.9 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 16.7% 22.2 g 26.7% 14.9 g 4 g
    Plastic 50% 5.3 g 83.3% 4 g 3 g
    Glass 0% 0% 0 g
    Metal 0% 30% 0.8 g 0 g
    Unknown 33.3% 6.6 g 56.7% 4.2 g 2 g
    Total - - - - 10 g

2,901 products