Jasmine rice
Belongs to:
Long grain rices, Indica rices, Aromatic rices, Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 638 products of the Jasmine rice category for which nutrition facts are known (out of 710 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,400 kj (333 kcal) |
230 kj (54 kcal) |
0 kj (0 kcal) |
716 kj (175 kcal) |
1,480 kj (351 kcal) |
1,510 kj (360 kcal) |
3,110 kj (744 kcal) |
Fat | 0.919 g | 0.726 g | 0 g | 0 g | 0.8 g | 2.4 g | 28.9 g |
Saturated fat | 0.211 g | 0.212 g | 0 g | 0 g | 0.2 g | 0.7 g | 13.2 g |
Monounsaturated fat | 0.452 g | 0.334 g | 0 g | 0 g | 0.4 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.407 g | 0.348 g | 0 g | 0 g | 0.4 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.476 mg |
Carbohydrates | 73.1 g | 12.8 g | 0 g | 36.4 g | 78 g | 80 g | 156 g |
Sugars | 0.2 g | 0.252 g | 0 g | 0 g | 0.1 g | 0.6 g | 80 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 2.92 g |
Fiber | 1.28 g | 1.01 g | 0 g | 0 g | 1 g | 3.3 g | 100 g |
Proteins | 6.78 g | 1.35 g | 0 g | 3.3 g | 7 g | 8.3 g | 38 g |
Salt | 0.012 g | 0.022 g | 0 g | 0 g | 0 g | 0.055 g | 10 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 429 µg |
Vitamin D (D3) | 0.043 µg | 0.155 µg | 0 µg | 0 µg | 0 µg | 0.6 µg | 2 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0.8 mg |
Vitamin B1 (Thiamin) | 0.278 mg | 0.372 mg | 0 mg | 0 mg | 0.29 mg | 1 mg | 1.37 mg |
Vitamin B3/PP (Niacin) | 3.65 mg | 2.31 mg | 0 mg | 0.816 mg | 3.5 mg | 7.9 mg | 8 mg |
Potassium | 61 mg | 59.1 mg | 0 mg | 0 mg | 50 mg | 222 mg | 467 mg |
Calcium | 4.06 mg | 7.21 mg | 0 mg | 0 mg | 0 mg | 22.2 mg | 571 mg |
Iron | 0.493 mg | 0.662 mg | 0 mg | 0 mg | 0.222 mg | 1.67 mg | 5.14 mg |
711 products