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Legume butters

Category: Legume butters

Belongs to:

Oilseed purees, Plant-based spreads, Spreads, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 4544 products of the Legume butters category for which nutrition facts are known (out of 4958 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,510 kj
(600 kcal) 		145 kj
(35 kcal) 		0 kj
(0 kcal) 		2,320 kj
(555 kcal) 		2,510 kj
(603 kcal) 		2,680 kj
(643 kcal) 		17,600 kj
(60800 kcal)
Energy from fat 1,250 kj
(299 kcal) 		615 kj
(147 kcal) 		251 kj
(60 kcal) 		502 kj
(120 kcal) 		1,650 kj
(394 kcal) 		1,950 kj
(466 kcal) 		1,960 kj
(468 kcal)
Fat 48.3 g 4.4 g 0 g 40.6 g 49.2 g 53.1 g 360 g
Saturated fat 8.18 g 1.72 g 0 g 5.9 g 7.9 g 11 g 90 g
Monounsaturated fat 26.3 g 7.62 g 0.023 g 12.5 g 25 g 39 g 213 g
Polyunsaturated fat 10.1 g 4.45 g 0.009 g 3.1 g 10 g 15.6 g 86.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 27 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 320 mg
Carbohydrates 16.4 g 5.62 g 0 g 8.3 g 15.5 g 25 g 97.7 g
Sugars 6.9 g 2.76 g 0 g 3.12 g 6.25 g 12.5 g 58.6 g
Added sugars 4.25 g 3.57 g 0 g 0 g 6.06 g 9.38 g 46.4 g
Fiber 7.15 g 1.54 g 0 g 4.7 g 6.98 g 9.4 g 73 g
Proteins 24.6 g 3.06 g 0 g 20 g 25 g 29 g 147 g
Salt 0.542 g 0.41 g 0 g 0 g 0.55 g 1.17 g 1,250 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 1,030 µg
Vitamin D (D3) 0.009 µg 0.052 µg 0 µg 0 µg 0 µg 0 µg 56,200 µg
Vitamin E 8.46 mg 5.29 mg 1 mg 2.4 mg 7.7 mg 15 mg 15,100 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 180 mg
Vitamin B1 (Thiamin) 0.763 mg 1.9 mg 0 mg 0 mg 0.107 mg 6.3 mg 22,900 mg
Vitamin B2 (Riboflavin) 0.315 mg 0.392 mg 0 mg 0 mg 0.106 mg 1.06 mg 14.7 mg
Vitamin B3/PP (Niacin) 14.6 mg 8.3 mg 0 mg 3.9 mg 12.5 mg 39.1 mg 66 mg
Vitamin B6 (Pyridoxin) 0.517 mg 0.558 mg 0.12 mg 0.278 mg 0.343 mg 3 mg 490 mg
Vitamin B9 (Folic acid) 132 µg 277 µg 0 µg 32 µg 40 µg 1,020 µg 6,500,000 µg
Folates (total folates) 140 µg 52.1 µg 69 µg 96.9 µg 125 µg 391 µg 1,180 µg
Potassium 541 mg 154 mg 0 mg 201 mg 594 mg 680 mg 54,000 mg
Calcium 39.9 mg 29.3 mg 0 mg 0 mg 56.2 mg 67 mg 520 mg
Phosphorus 327 mg 94.8 mg 38 mg 108 mg 337 mg 462 mg 1,680 mg
Iron 1.96 mg 0.82 mg 0 mg 0.5 mg 2.25 mg 3.33 mg 628 mg
Magnesium 166 mg 37.8 mg 15 mg 98 mg 171 mg 214 mg 895 mg
Zinc 2.76 mg 0.958 mg 0.002 mg 1.9 mg 2.7 mg 3.4 mg 36.2 mg
Copper 0.663 mg 0.207 mg 0.135 mg 0.313 mg 0.625 mg 1 mg 3 mg
Manganese 1.95 mg 1.17 mg 0 mg 0.533 mg 2 mg 7 mg 152 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 93.9 % 7.16 % 80 % 80 % 96 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 95.6 % 4.57 % 65 % 90 % 97.5 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 14.3% 55.8 g 35.7% 23.4 g 8 g
    Glass 71.4% 49.2 g 71.4% 49.2 g 35 g
    Metal 0% 50% 2.5 g 1 g
    Unknown 14.3% 59.2 g 14.3% 59.2 g 8 g
    Total - - - - 53 g

4,964 products