Long grain rices
Belongs to:
Rices, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 3320 products of the Long grain rices category for which nutrition facts are known (out of 3638 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,360 kj (323 kcal) |
288 kj (69 kcal) |
0 kj (0 kcal) |
644 kj (153 kcal) |
1,480 kj (351 kcal) |
1,510 kj (360 kcal) |
6,160 kj (1470 kcal) |
Fat | 1.07 g | 0.738 g | 0 g | 0 g | 0.9 g | 2.63 g | 80.3 g |
Saturated fat | 0.226 g | 0.186 g | 0 g | 0 g | 0.2 g | 0.6 g | 13.2 g |
Monounsaturated fat | 0.321 g | 0.278 g | 0 g | 0 g | 0.3 g | 1 g | 1.43 g |
Polyunsaturated fat | 0.294 g | 0.282 g | 0 g | 0 g | 0.25 g | 1 g | 1.43 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1.25 mg |
Carbohydrates | 70.2 g | 16.2 g | 0 g | 30 g | 77 g | 80 g | 92.2 g |
Sugars | 0.286 g | 0.279 g | 0 g | 0 g | 0.2 g | 0.8 g | 80 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Fiber | 1.47 g | 0.955 g | 0 g | 0.4 g | 1.3 g | 3.5 g | 100 g |
Proteins | 6.96 g | 1.67 g | 0 g | 3.2 g | 7.3 g | 8.89 g | 71 g |
Salt | 0.027 g | 0.067 g | 0 g | 0 g | 0.01 g | 0.112 g | 262 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 429 µg |
Vitamin D (D3) | 0.002 µg | 0.009 µg | 0 µg | 0 µg | 0 µg | 0.042 µg | 2 µg |
Vitamin C (ascorbic acid) | 0.007 mg | 0.075 mg | 0 mg | 0 mg | 0 mg | 0 mg | 26.1 mg |
Vitamin B1 (Thiamin) | 0.549 mg | 1.04 mg | 0 mg | 0 mg | 0.25 mg | 4 mg | 406 mg |
Vitamin B3/PP (Niacin) | 3.65 mg | 1.87 mg | 0 mg | 0.816 mg | 3.56 mg | 7.9 mg | 10.6 mg |
Vitamin B9 (Folic acid) | 84.9 µg | 66.8 µg | 5 µg | 22.2 µg | 55.5 µg | 231 µg | 267 µg |
Potassium | 76.7 mg | 71.1 mg | 0 mg | 0 mg | 70 mg | 244 mg | 104,000 mg |
Calcium | 7.06 mg | 10.8 mg | 0 mg | 0 mg | 0 mg | 30 mg | 571 mg |
Phosphorus | 217 mg | 96.7 mg | 0 mg | 57 mg | 288 mg | 337 mg | 2,800 mg |
Iron | 0.842 mg | 0.907 mg | 0 mg | 0 mg | 0.71 mg | 2.89 mg | 17,000 mg |
Magnesium | 92.7 mg | 45.9 mg | 0 mg | 12 mg | 107 mg | 150 mg | 159 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
3,693 products