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Macaroni and cheese

Category: Macaroni and cheese

Belongs to:

Pasta dishes, Meals

Nutrition facts

Average nutrition facts for the 346 products of the Macaroni and cheese category for which nutrition facts are known (out of 365 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,150 kj
(274 kcal) 		422 kj
(101 kcal) 		2.82 kj
(0 kcal) 		517 kj
(123 kcal) 		1,360 kj
(327 kcal) 		1,600 kj
(380 kcal) 		2,460 kj
(588 kcal)
Fat 5.87 g 2.98 g 0 g 1.8 g 5.56 g 10.8 g 33.3 g
Saturated fat 2.61 g 1.54 g 0 g 0.1 g 2.59 g 5.26 g 14.3 g
Trans fat 0.017 g 0.047 g 0 g 0 g 0 g 0.147 g 1.02 g
Cholesterol 12.4 mg 7.22 mg 0 mg 0 mg 12 mg 26 mg 63.5 mg
Carbohydrates 44.5 g 23.3 g 0 g 14.6 g 47.7 g 71.8 g 111 g
Sugars 5.2 g 3.32 g 0 g 1.32 g 4.41 g 11 g 50 g
Added sugars 0.059 g 0.291 g 0 g 0 g 0 g 1.72 g 46.7 g
Fiber 1.99 g 1.2 g 0 g 0.588 g 1.7 g 4.44 g 21.1 g
Proteins 9.82 g 3.37 g 0 g 4.7 g 10.6 g 14.5 g 43.1 g
Salt 1.44 g 0.652 g 0 g 0.49 g 1.65 g 2.32 g 2,470 g
Vitamin A 39.3 µg 48.3 µg 0 µg 0 µg 26.4 µg 145 µg 213 µg
Vitamin D (D3) 0.318 µg 0.706 µg 0 µg 0 µg 0 µg 2.7 µg 429,000 µg
Vitamin C (ascorbic acid) 1.2 mg 3.28 mg 0 mg 0 mg 0 mg 12.2 mg 25.9 mg
Vitamin B1 (Thiamin) 0.246 mg 0.204 mg 0 mg 0 mg 0.267 mg 0.588 mg 0.692 mg
Vitamin B2 (Riboflavin) 0.364 mg 0.14 mg 0.267 mg 0.267 mg 0.294 mg 0.647 mg 0.654 mg
Vitamin B9 (Folic acid) 96.7 µg 51.3 µg 0 µg 58 µg 99 µg 206 µg 212 µg
Potassium 320 mg 156 mg 0 mg 103 mg 319 mg 634 mg 283,000 mg
Calcium 136 mg 48.4 mg 0 mg 61.8 mg 141 mg 224 mg 119,000 mg
Iron 2.03 mg 1.12 mg 0.222 mg 0.635 mg 1.84 mg 4.05 mg 4,000 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 9.5 g 100% 9.5 g 9 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 9 g

367 products